When cells regenerate, even glasses come off.
Unless it's a congenital factor, most people are born with good eyes. As we go through life, various external factors can change our posture, spend a lot of time on the computer, and cells can become sick, leading to a decline in eyesight. Even for those whose eyesight has already declined, if proper practices are followed, activating cells during regeneration is possible, and naturally, eyesight can improve.
What is the principle behind improving eyesight? Understanding the principles of deterioration can also help understand the principles of improvement. If there are no problems with blood pressure and the blood does not clot inside, meaning the organs are loose and relaxed without pressing on the blood vessels, blood from the heart flows smoothly without pressure. Without pressure, it goes down to the abdominal area, and when the abdomen is filled with blood, it rises comfortably towards the brain. At this point, the brain releases synaptic hormones, allowing cells throughout the body to differentiate well, produce happiness hormones, and help cells avoid illness.
Of course, reality is different. Pressure begins to build from the moment of birth. When a baby is born, it gets a spank on the buttocks. The baby is surprised. Bathing is also done. The baby is surprised again. The brain begins to stiffen immediately after birth. How stiff would the abdomen be while the baby cries?
Even as we grow, the abdomen continues to stiffen and crumple. Internal pressure also increases gradually. Does the pressure only increase? It presses on the blood vessels, preventing blood from going down, and as blood cannot descend, it causes a burden to rise to the head, leading to poor blood circulation. Naturally, reactive oxygen species are produced, and cells undergo inflammation. The optic nerve, cornea, and cells all become sick and injured. So, functions decrease, and eyesight worsens.
How can we restore eyesight? You need to do the opposite. Release the abdomen. Allow blood to circulate. Inflammation must disappear, and cells need to regenerate. Cells will continuously regenerate and divide as long as you create the right environment for them. Experience a rebirth. Going through this process can only lead to improvements in organs.