주간보호 아침체조(21.12.07)

<p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>매일 아침 10시30분~11시30분에 실버율동체조를 진행하고 있습니다.</b></span></p><p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>실버율동체조는 민요나 트로트에 맞추어 온몸을 움직이는 신체활동 프로그램입니다.</b></span></p><p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>(전신을 사용하는 운동이기 때문에 상하지 근육을 발달시키는데 도움이 될뿐만 아니라</b></span></p><p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>관절구축을 예방하는데 도움이 됩니다. )</b></span></p><p> </p><p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>매일 다른 노래로 3~4곡 씩 실버율동체조를 진행하고 있으며</b></span></p><p><span style="color: #000000; font-family: 'Noto Sans KR';" data-ke-size="size20"><b>어르신들의 안전을 위해 앉은 자리에서도 충분히 하실 수 있는 체조로 준비하고 있습니다.</b></span></p><p> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvekv32f66ese5mks1u5cq8j0@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvekv32f66ese5mks1u5cq8j0%2Fthumbs%2F3.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33196382985%26signature%3DAljAvGwjledCTGU1ugaZ%252Bgc3C3A%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvekv32f66ese5mks1u5cq8j0@my?service=daum_cafe&ptoken=v2_2fbce3bbc42c7c35d1e0754515e46d24ef9cc5d77e471db15554ac3dad9b8c8211112a855a76f444b6caca6d6de99a26adc36628c77c92eae912fec651" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvwozjhwwx2ectsv1lon9hc5w@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvwozjhwwx2ectsv1lon9hc5w%2Fthumbs%2F4.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33196383015%26signature%3D9llK2LSMemghthcx3QBXsi6SRTY%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvwozjhwwx2ectsv1lon9hc5w@my?service=daum_cafe&ptoken=v2_2e44a9e378e492c598cfcc34b13034711e510f7db9371689daf6cb36ec588a8105d322b9c8ba8cfb84952ee7904446dd2e3345bf68b5354121fac74d81" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvy3a14r4t9kicatxyseynkxw@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvy3a14r4t9kicatxyseynkxw%2Fthumbs%2F4.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33196383200%26signature%3Dk7M1ydr6toz8XBgI9sF0R20%252FBLg%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvy3a14r4t9kicatxyseynkxw@my?service=daum_cafe&ptoken=v2_7f2f27a5b792fc942fe170275d570b5c9c44bdb65f58194745f7069eae97b30770865e970ceef2f8877681a02ee477489643ed7a1e3cc3141588d6e349" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p> </p><p>#영종도주야간 #영종노인주야간보호센터 #날좀보소노치원 #노인체조 #노인율동 #아침체조</p><p>#아침프로그램 #주간보호아침프로그램 #오동동타령율동 #태평가율동</p>