Dementia (Fix You Ep 5)

[yuenjh]

I've finished watching Fix You episode 5. Anyone has the experience of dealing with losing a loved ones slowly with Dementia? It could be heart-wrenching, watching them slowly deteriorating in their mental capacity and cognitive functions. Communication with them will be difficult, and at times they couldn't recognise you and even blaming you for random things every now and then. The caretakers would end up suffering mentally too.

Thus, I hope everyone could also take care of not only their physical health, but mental health as well so that we'll live a healthy and happy life.

[고양이]

1. A healthy diet
2. Regular exercise
3. Being cautious of high blood pressure, diabetes, and obesity
4. Playing brain games
The above methods are said to be effective in preventing dementia.👍

[yuenjh]

Those are good advice! 👍