☃️다가오는 추운 겨울!!☃️ 건강에 진심인 채정안의 영양루틴 공개��ㅣ영양제 추천ㅣ생활 습관

<div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin" data-link="http://cafe.daum.net/subdued20club/ReHf" data-link-newwindow="_blank"><a href="http://cafe.daum.net/subdued20club/ReHf" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: justify;">출처 : 여성시대 (납득이안돼)<br><br><a href="https://www.youtube.com/watch?v=1YRsWBJuRJ8" target="_blank" class="ke-link">https://www.youtube.com/watch?v=1YRsWBJuRJ8</a> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4b9ccb488e56de3eb4ae35508360303e0251f8cc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4b9ccb488e56de3eb4ae35508360303e0251f8cc" data-origin-width="1024" data-origin-height="584"></div><p style="text-align: justify;">털털한 성격 그대로 보여줘서 <br>너무 좋은 정안언니 유튜브 <br>영양제 광인으로써 영양제 콘텐츠 올라왔길래 <br>두번 돌려보다가<br>공유해도 괜찮겠다 싶어서..! <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/433f626aaf031b25840ee2e723029d6e77f569c8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/433f626aaf031b25840ee2e723029d6e77f569c8" data-origin-width="1024" data-origin-height="586"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7c3ad5677da3cf288a3bfde42727c3d10a877cd5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7c3ad5677da3cf288a3bfde42727c3d10a877cd5" data-origin-width="1024" data-origin-height="586"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/94a58718d897098c4092c0c2d91d1f9965037b1e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/94a58718d897098c4092c0c2d91d1f9965037b1e" data-origin-width="1024" data-origin-height="592"></div><p style="text-align: justify;">난 요즘 자도 자도 피곤해서 <br>이거 뭔 간 수치가 안좋은가 걱정했었는데 <br>환절기이고 면역력 떨어져서 그런거였나봄.. <br>ㅠ-ㅠ<br><br>스쳐지나가는 것 말고 <br>자세히 설명해주는 것만 캡쳐했음! <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/51d0df70c04fe9a79cd57d39288c9225e017e810" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/51d0df70c04fe9a79cd57d39288c9225e017e810" data-origin-width="1024" data-origin-height="564"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/1e429abdbe9af8c8f7e74a543dbe4458e49452a4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1e429abdbe9af8c8f7e74a543dbe4458e49452a4" data-origin-width="1024" data-origin-height="590"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3006149331c453b874b5c5fe0699fa464a5451d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3006149331c453b874b5c5fe0699fa464a5451d6" data-origin-width="1024" data-origin-height="590"></div><p style="text-align: justify;"><b>고함량 아르기닌</b><b><br></b><b>비보존제약 라라올라액 </b><br><br>아침에 본인 하나, 매니저님 하나 이렇게 먹는다고 함 <br>아르기닌 효과 1도 못 봤는데 궁금해짐<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f979d7a3bc89f17d81ff50ac8c820b1653313864" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f979d7a3bc89f17d81ff50ac8c820b1653313864" data-origin-width="1024" data-origin-height="578"></div><p style="text-align: justify;"><b>안국건강 리포좀 비타민c</b><br>이 언니가 비타민 칵테일해서 <br>섞어서 먹는 것 봤었는데<br>그래서인지 비타민도 여러 개 같이 먹는듯 <br>면역력=비타민 <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7aa40ec2b00ebe951020ba60b98033bb8b1b8a16" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7aa40ec2b00ebe951020ba60b98033bb8b1b8a16" data-origin-width="1024" data-origin-height="588"></div><p style="text-align: justify;">6알이나…..<br>이게 그 비타민 메가도스 이런건가… <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/139d8542235ed50f3ea588f0c1896273a2405f4a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/139d8542235ed50f3ea588f0c1896273a2405f4a" data-origin-width="1024" data-origin-height="582"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/27a4c264ac7a02aabf383088c8b401e44ea304d5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/27a4c264ac7a02aabf383088c8b401e44ea304d5" data-origin-width="1024" data-origin-height="582"></div><p style="text-align: justify;"><b>에이엠 코스메틱 </b><b><br></b><b>비타뮨 항산화&면역력 더블케어 핑크워터 스틱 </b><br>이건 전에 콧멍 핫딜 올렸었는데 맛있었음! <br>약간 그 용과맛? 엄청 시지않고 호로록 마시기 좋았던 것 <br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d5a6fdfcb4d53c37b8564dc256ea697509173d52" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d5a6fdfcb4d53c37b8564dc256ea697509173d52" data-origin-width="1024" data-origin-height="590"></div><p style="text-align: justify;">분홍분홍한게 색도 예쁨 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8b25f338948969ea34cdaf591ca8d0a373f04c9b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8b25f338948969ea34cdaf591ca8d0a373f04c9b" data-origin-width="1024" data-origin-height="582"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ab6c68087e610d3dc5bced4818c089bc975acf0d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ab6c68087e610d3dc5bced4818c089bc975acf0d" data-origin-width="1024" data-origin-height="474"></div><p style="text-align: justify;"><b>뉴케어 고소한 검은깨</b><br>나는.. 이거 아침 대용으로 구수한맛 N번째 <br>사먹는 중인데<br>검은깨랑 바나나맛도 땡기네; <br>바나나맛은 다음 살 때 꼭 사봐야겠다<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d165d12fbd99eb1f5612c16a46d1a41347e53540" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d165d12fbd99eb1f5612c16a46d1a41347e53540" data-origin-width="1024" data-origin-height="586"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7ad672ebd9d9b153aa300db6c48ad6c8bb703424" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7ad672ebd9d9b153aa300db6c48ad6c8bb703424" data-origin-width="1024" data-origin-height="586"></div><p style="text-align: justify;"><b>미네랄 소금물 </b><br>소금물을 먹는다해서 읭 했는데 검색해보니 <br>전해질 세포 균형 등 <br>나름 효과가 괜찮은 듯 함..!<br><br>소금물이라 역하지 않을까 좀 걱정은 되는데.. <br>도전해볼만할 듯..!<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7e81223188fc254c520cff295490730d08fcaa5a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7e81223188fc254c520cff295490730d08fcaa5a" data-origin-width="1024" data-origin-height="592"></div><p style="text-align: justify;"><b>달바 비건 다이어트 젤리</b><br>젤리 좋아하는 1인으로써 이런 다이어트 젤리는 <br>너무 궁금 <br>근데 간수치가 조금 높다 해서 가르시니아는 <br>역시 좀 걱정됨 ㅜㅜ<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5b38bddb8f826879c134c6973cd09353a7881f88" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/5b38bddb8f826879c134c6973cd09353a7881f88" data-origin-width="1024" data-origin-height="594"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e058e7b03be9376c3de066c3b32f03ad6fdbe447" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e058e7b03be9376c3de066c3b32f03ad6fdbe447" data-origin-width="1024" data-origin-height="594"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f639d16ef8ba7ace55fd4e020daef70c434feb05" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f639d16ef8ba7ace55fd4e020daef70c434feb05" data-origin-width="1024" data-origin-height="594"></div><p style="text-align: justify;">으쌰 으쌰 건강합시다! <br><br>여기서 사고싶은건 <br>뉴케어 바나나맛이랑 비타뮨이랑 비타민C 알약 정도..?<br>지금 먹는 고려은단이랑 함량 비교해봐야겠다..! <br><br></p>