백스윙탑에서 능형근과 견갑거근의 역할

1. 능형근은 백스윙탑에서 견갑골과 양팔 상완뼈를 연결시켜 주면서 팽팽해진 대원근과 소원근을 잡아놓고 버텨주는 역할을 합니다. 척추기립근도 능형근을 도와줍니다. 2. 백스윙 탑에서 능형근이 소원근과 대원근을 잘 잡고 버텨주면 승모근과 양팔상완, 광배근이 동시에 다운스타트할 수 있게 만들어줍니다. <img src='https://t1.daumcdn.net/cafeattach/1WyqQ/879cb80cf0224c3ad0416202de1703ef27845bbf' class="txc-image" />2. 대원근과 소원근<img src='https://t1.daumcdn.net/cafeattach/1WyqQ/0129cb7da573d1e1cb416adc8907bb86e0d63620' class="txc-image" />3. 능형근 해설<img src='https://t1.daumcdn.net/cafeattach/1WyqQ/07f69bcabe8f32998962af2a83961305b0e57c08' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/3046ec300a1ef2ab2d67b47358cf7488c43e362d' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/529fb6373ea75421bf01fdcd2a3f8530f9de894d' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/a4191342cff1085b1c4e4f7ae3b33b4ac0929f4d' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/b8e74ec71c13ec216c6ba3890b4dacd5e24e59e5' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/4085d1c517fd1b6305017ff1abe32e128228bcf2' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/f451e34833479e54043e0da7c0bde52a711d304f' class="txc-image" /> 4. 견갑거근<img src='https://t1.daumcdn.net/cafeattach/1WyqQ/be4f1c311ce49d1044ac28ee4f8d94fed0f550e2' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/46815787103391a4785d9281c05f330ae9c14d0d' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/9a3ccbe745925a3cd9ddf3f5e8e6d4ae149fd314' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/c1357384788c066cb6217ee162bada0402b0d4b6' class="txc-image" /><img src='https://t1.daumcdn.net/cafeattach/1WyqQ/8acc1924fa5b55c3e0528f9c6d900154b9338503' class="txc-image" />