아침에사과.건강에최고랍니다

<div class="tbody m-tcol-c" id="tbody" style="font-family: 굴림, gulim, tahoma, sans-serif; line-height: 1.6; color: rgb(100, 79, 71);">안동  꿀박힌 햇홍로사과 9키로 35과내외 대과1박스 택포 20000원2박스는 37000원 달고맛있어요 010. 9451. 3635 문자주세요 주문은 신한110 359. 632724 박애영 입금후주소주세요. 문자로 주시면 바로 답장드릴게여 <img id="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fcafeptthumb-phinf.pstatic.net%2FMjAxOTA5MjFfMTgx%2FMDAxNTY5MDMzODc2NjUw.m1Oh2auX6iBBbV45O4FaYaqKjtosVyVOBvsrqHkEr-4g.5A-6acPDSN-cBKb6oYo8vJ_3sRNpwvjwkr2cmkwwEvcg.JPEG%2FexternalFile.jpg%3Ftype%3Dw740%22&type=cafe_wa740" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fdthumb-phinf.pstatic.net%2F%3Fsrc%3D%2522https%253A%252F%252Fcafeptthumb-phinf.pstatic.net%252FMjAxOTA5MjFfMTgx%252FMDAxNTY5MDMzODc2NjUw.m1Oh2auX6iBBbV45O4FaYaqKjtosVyVOBvsrqHkEr-4g.5A-6acPDSN-cBKb6oYo8vJ_3sRNpwvjwkr2cmkwwEvcg.JPEG%252FexternalFile.jpg%253Ftype%253Dw740%2522%26type%3Dcafe_wa740" width="740" height="616" style="max-width: 700px; width: 712px; height: 616px; border: none; color: rgb(34, 34, 34); font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif;"> <img id="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fcafeptthumb-phinf.pstatic.net%2FMjAxOTA5MjFfNzgg%2FMDAxNTY5MDMzODc3Mzg0.XVMnhs-jgiR4eBaPF8jHnlhZP4ItN8OlEuY6gp2mXrIg.La8Ft6QYWN-UJ0gwqHbCsA6xVp6cSWpJLESYhRN305og.JPEG%2FexternalFile.jpg%3Ftype%3Dw740%22&type=cafe_wa740" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fdthumb-phinf.pstatic.net%2F%3Fsrc%3D%2522https%253A%252F%252Fcafeptthumb-phinf.pstatic.net%252FMjAxOTA5MjFfNzgg%252FMDAxNTY5MDMzODc3Mzg0.XVMnhs-jgiR4eBaPF8jHnlhZP4ItN8OlEuY6gp2mXrIg.La8Ft6QYWN-UJ0gwqHbCsA6xVp6cSWpJLESYhRN305og.JPEG%252FexternalFile.jpg%253Ftype%253Dw740%2522%26type%3Dcafe_wa740" width="740" height="821" style="max-width: 700px; width: 712px; height: 821px; border: none; color: rgb(34, 34, 34); font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif;"> <img id="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fcafeptthumb-phinf.pstatic.net%2FMjAxOTA5MjFfMjAx%2FMDAxNTY5MDMzODc4Mjcx.8GauU4-Kk1gIcptBfbfqk5RMYnzAY1ZeoHO1mNFToRIg.g5iUC0LtTiBAQDx1IcOFuZpF4Y9jxPtltsjOKr-Ap5kg.JPEG%2FexternalFile.jpg%3Ftype%3Dw740%22&type=cafe_wa740" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fdthumb-phinf.pstatic.net%2F%3Fsrc%3D%2522https%253A%252F%252Fcafeptthumb-phinf.pstatic.net%252FMjAxOTA5MjFfMjAx%252FMDAxNTY5MDMzODc4Mjcx.8GauU4-Kk1gIcptBfbfqk5RMYnzAY1ZeoHO1mNFToRIg.g5iUC0LtTiBAQDx1IcOFuZpF4Y9jxPtltsjOKr-Ap5kg.JPEG%252FexternalFile.jpg%253Ftype%253Dw740%2522%26type%3Dcafe_wa740" width="740" height="555" style="max-width: 700px; width: 712px; height: 555px; border: none; color: rgb(34, 34, 34); font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif;"> </div>안동햇꿀부사 . 햇부사사과5키로 30과내외 택포 16000원 10키로 50과내외 23000원 주문은 신한110 359 632724 박애영 입금후주소주세여 문자주세요 010. 9451. 3635 사과즙50포♡♡♡ 택포22000원 2박스 37000원 백프로 사과만넣은 사과즙 <img id="tx_entry_60175_" src="https://t1.daumcdn.net/cafeattach/dVq9/59db1972af56f0998e628a0f877a895c4636f394" class="txc-image" width="720"><img id="tx_entry_61747_" src="https://t1.daumcdn.net/cafeattach/dVq9/f271699abc5304e177b8081b0c07d08bd4784326" class="txc-image" width="420"><img id="tx_entry_29102_" src="https://t1.daumcdn.net/cafeattach/dVq9/22e6bef7fd84127361f60553edee7ea60fc0d909" class="txc-image" width="720"><img id="tx_entry_15160_" src="https://t1.daumcdn.net/cafeattach/dVq9/57246882aab105351ab9cc94fa2fb66c3580ce93" class="txc-image" width="720"><img id="tx_entry_39605_" src="https://t1.daumcdn.net/cafeattach/dVq9/9b467c647aee771ece35db96fb1b4eef2bb6e3b6" class="txc-image" width="622"> 안동 사과즙50포♡♡♡<a class="tx-link" href="http://cafe.daum.net/mart1000" target="_blank" style="color: rgb(70, 70, 70);"> </a>1박스 택포22000원 2박스 37000원3박스는 55000원 백프로 사과만넣은 사과즙아이들매일 간식으로 등산이나 외출시 가방에 사과즙넣어서 드시면 좋아요<img id="https://dthumb-phinf.pstatic.net/?src=%22http%3A%2F%2Ft1.daumcdn.net%2Fcafeattach%2F1QtWF%2F1a2df42306de0044cdd7cb7539a995e0fb76581d%22&type=cafe_wa740" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fdthumb-phinf.pstatic.net%2F%3Fsrc%3D%2522http%253A%252F%252Ft1.daumcdn.net%252Fcafeattach%252F1QtWF%252F1a2df42306de0044cdd7cb7539a995e0fb76581d%2522%26type%3Dcafe_wa740" style="max-width: 700px; border: none; width: 712px;"><h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #1 - 피로회복 및 빈혈개선</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F212BEA3E57CD8A1927736F" filename="사과효능 및 부작용 01.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과에는 유기산 및 비타민C가 풍부하게 함유되어 있는데요.유기산은 피로의 원인이 되는 젖산을 감소시키는 작용을 합니다.또한 철분의 흡수를 돕고 헤모글로빈을 증가시켜 빈혈을 예방합니다.빈혈은 철분이 부족하면 나타나는 대표적인 증상 인데요.사과의 유기산이 철분 흡수를 돕는다고 합니다. <center style="color: rgb(102, 102, 102); font-family: "Spoqa Han Sans", sans-serif; font-size: 14px;"><ins class="adsbygoogle" data-ad-client="ca-pub-8499532349366793" data-ad-slot="1582743902" data-adsbygoogle-status="done" style="display: inline-block;"><ins id="aswift_2_expand" style="display: inline-table; border: none; visibility: visible;"><ins id="aswift_2_anchor" style="display: block; border: none; visibility: visible;"></ins></ins></ins></center><center style="color: rgb(102, 102, 102); font-family: "Spoqa Han Sans", sans-serif; font-size: 14px;"><ins class="adsbygoogle" data-ad-client="ca-pub-8499532349366793" data-ad-slot="6890910908" data-ad-format="link" data-adsbygoogle-status="done" style="display: block;"><ins id="aswift_3_expand" style="display: inline-table; border: none; visibility: visible;"><ins id="aswift_3_anchor" style="display: block; border: none; visibility: visible;"></ins></ins></ins></center><div style="font-family: "Spoqa Han Sans", sans-serif; font-size: 14px; line-height: 1.6; margin: 0px; padding: 0px; color: rgb(102, 102, 102);"></div><h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #2 - 당뇨예방</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F213FB33E57CD8A1A15EC98" filename="사과효능 및 부작용 02.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"><div class="google-auto-placed" style="font-family: "Spoqa Han Sans", sans-serif; font-size: 14px; line-height: 1.6; margin: 0px; padding: 0px; color: rgb(102, 102, 102); text-align: center; clear: both;"><ins data-ad-format="auto" class="adsbygoogle" data-ad-client="ca-pub-8499532349366793" data-adsbygoogle-status="done" style="display: block;"><ins id="aswift_8_expand" style="display: inline-table; border: none; visibility: visible;"><ins id="aswift_8_anchor" style="display: block; border: none; visibility: visible;"></ins></ins></ins></div> 사과는 당분을 함유하과 있지만 혈당을 높이지 않고 혈당의 급상승을 막는다고 합니다.사과에 풍부한 안토시아닌 성분도 당뇨예방에 도움을 주는 성분 입니다.<div style="font-family: "Spoqa Han Sans", sans-serif; font-size: 14px; line-height: 1.6; margin: 0px; padding: 0px; color: rgb(102, 102, 102);"> </div><div style="font-family: "Spoqa Han Sans", sans-serif; font-size: 14px; line-height: 1.6; margin: 0px; padding: 0px; color: rgb(102, 102, 102);"><h3 style="margin: 0px; padding: 0px;">사과효능 #3 - 다이어트</h3></div><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F2633763E57CD8A1A21B390" filename="사과효능 및 부작용 03.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과는 기름진 음식으로 인해 몸 속에 쌓인 노폐물을 제거하는데요.몸 속에 쌓인 노폐물은 독소를 만들고 지방을 만드는 비만의 원인이 됩니다.사과에 함유된 폴리페놀 성분은 지방을 흡착해 몸밖으로 배출시켜 주며장운동을 활발하게 해 비만을 막는데 도움을 준다고 합니다.식사 전 사과를 섭취하면 포만감을 높여주어 음식조절에 도움이 됩니다.사과는 껍질째 먹을수록 포만감이 더 커진다고 합니다. <h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #4 - 피부미용</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F214B163E57CD8A1A098443" filename="사과효능 및 부작용 05.png" filemime="image/png" style="max-width: 580px; border: 0px none;"> 사과에 풍부한 유기산 및 비타민C는 피부노화를 방지하고 피부미용에 효과가 좋습니다.이런 유용한 성분과 함께 팩틴 성분 또한 풍부하게 함유되어 있는데요.사과팩을 하면 모공을 수축해 피부미용에도 도움을 준다고 합니다. <h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #5 - 노화방지 & 치매예방</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F2343733E57CD8A1A11CF9A" filename="사과효능 및 부작용 06.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과에 풍부한 케르세틴 성분은 세포의 노화 및 조직손상을 막아주며혈장속의 과산화지질의 증가를 억제하는 효능이 있다고 합니다. 또한 사과껍질에 풍부한 플라보노이드 안토시아닌 성분이 노화의 원인인 활성산소를 억제하는 효과가 있습니다.사과껍질속 셀룰로오스 성분도 황산화 작용으로 노화 예방에 도움이 됩니다.사과의 항산화작용이 뇌세포의 손상을 억제시켜주고 치매나, 기억력 감퇴 같은 인지기능 저하를 막아줍니다. <h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #6 - 변비예방</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F274D233E57CD8A1B0711C0" filename="사과효능 및 부작용 07.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과껍질에는 셀룰로오스 성분이 풍부하게 함유되어 있는데요.셀룰로오스 성분은 장으로 들어가면 젤 형대로 변해서 배변량을 늘려주는 역할을 하고딱딱한 변을 부드럽게 만들어 주어 변비 뿐만 아니라 대장암 예방에도 도움을 줍니다. 사과의 식이섬유인 팩틴은 장 운동을 촉진시켜 장 속에 찌꺼기가 머물지 않도록 하며장내에 독소가 머무르는 시간이 줄어 대장암도 예방이 됩니다. 설사가 잦은 사람이나 변비가 심산 사람은 아침식사 전 사과 한 개를 꾸준히 섭취하면 도움이 된다고 합니다. <center style="color: rgb(102, 102, 102); font-family: "Spoqa Han Sans", sans-serif; font-size: 14px;"><ins class="adsbygoogle" data-ad-client="ca-pub-8499532349366793" data-ad-slot="1582743902" data-adsbygoogle-status="done" style="display: inline-block;"><ins id="aswift_4_expand" style="display: inline-table; border: none; visibility: visible;"><ins id="aswift_4_anchor" style="display: block; border: none; visibility: visible;"></ins></ins></ins></center><h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #7 - 혈관질환 및 각종 성인병 예방</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile3.uf.tistory.com%2Fimage%2F224E253E57CD8A1B06DDEA" filename="사과효능 및 부작용 08.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과에 풍부하게 함유된 칼륨은 콜레스테롤 상승을 억제하고 혈압을 낮춰준다고 합니다.또 다량의 섬유질과 펙틴 성분이 콜레스테롤수치를 낮추어 주어 혈관건강에 도움이 되는데요. 혈관에 쌓인 유해 콜레스테롤을 몸 밖으로 배출하고유익한 콜레스테롤을 증가시켜 동맥경화 예방에 도움이 됩니다. 사과의 칼륨은 나트륨도 체외로 배출하는 역할을 해서 각종 성인병 예방에 도움이 됩니다.  <h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #8 - 골다공증 예방</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F2650B83E57CD8A1B040602" filename="사과효능 및 부작용 09.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 골다공증의 원인으로는 칼슘부족이나 노화, 갱년기 등 이 있는데요.사과의 팩틴은 위산분비를 촉진해 칼슘의 흡수를 도와주며 망간과 같은 무기질은약해진 뼈를 튼튼하게 해 준다고 합니다.또 사과에 함유된 플라보노이드와 붕소성분이 골다공증의 발병 확률을 낮주고 예방해 줍니다. <h3 style="color: rgb(51, 51, 51); margin: 0px; padding: 0px; font-family: "Apple SD Gothic Neo", "Malgun Gothic", "맑은 고딕", 돋움, dotum, sans-serif;">사과효능 #9 - 항암효과 & 폐건강</h3><p class="wrap_img" style="margin-bottom: 20px; color: rgb(51, 51, 51); overflow-wrap: normal; word-break: normal; font-family: 굴림, gulim, tahoma, sans-serif; position: relative; display: inline-block; line-height: 0;"><img srcset="//img1.daumcdn.net/thumb/R1920x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E 1920w, //img1.daumcdn.net/thumb/R960x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E 960w, //img1.daumcdn.net/thumb/R720x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E 720w, //img1.daumcdn.net/thumb/R640x0.q70/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E 640w, //img1.daumcdn.net/thumb/R480x0.q70/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E 480w" src="https://t1.daumcdn.net/thumb/R600x0/?fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F273B2A3E57CD8A1C18E13E" filename="사과효능 및 부작용 10.jpg" filemime="image/jpeg" style="max-width: 580px; border: 0px none;"> 사과에는 트리터페노 성분 이 함유되어 있는데요.트리터페노 성분은 암예방에 도움이 되며 껍질에 함유되어 있는퀘세틴 성분은 폐를 건겅하게 하는 효능이 있다고 합니다.<a href="http://cafe.daum.net/rhkdtpck" target="_blank" style="color: rgb(86, 62, 73);">,·</a>