2024년 5월 11일 토요일 훈련일지

<p style="text-align: left;">ㅁ 일시/장소 : 06:00/신정교 성산매점 ,서강대교<br>ㅁ 운동내용 : 스트레칭후 신정교에서 성산매점까지, 혹은 서강대교까지  왕복 훈련<br>ㅁ 참석인원 :  21명<br>강경훈,김성애,김영승,김원기,김정순,김택용.김환히,나인균,박대순,박찬웅,송희수,우영호,유호식,이양희,이은근,이인덕,이춘길,장용수,정행창,정해경(신입),이민숙(신입)<br><br>신입들의 열기가 어마어마합니다!<br><br>오늘 새로 문을 두드리신 이민숙님은 5분 초반 페이스를 편안히 즈려 밟고 달리셨습니다.<br><br>오늘도 자신의 역량에 맞게 삼삼오오 짝을 지어 성산매점, 서강대교까지 왕복주를 하고 가볍게 간식타임, 스트레칭으로 마무리 하였습니다.<br><br>내일도 아침 6시 신정교에서 훈련을 진행할 예정입니다.<br><br>즐거운 주말 되세요!<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YfNG/aef0d244f420c1e7a302dc05ac6dc826e982378f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YfNG/aef0d244f420c1e7a302dc05ac6dc826e982378f" data-origin-width="2445" data-origin-height="1786"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img 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