<![CDATA[
<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/39813eab1ba34e51e0dd899c088cd678451ff2f2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/39813eab1ba34e51e0dd899c088cd678451ff2f2" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">오이6개 준비 합니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/e79c7b144196e362b846e34286e3f94c98aae706" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/e79c7b144196e362b846e34286e3f94c98aae706" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">오이껍질벗기고 오이반으로 나눕니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/fe856331f578f123ed9746babe0a0f00f7f88924" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/fe856331f578f123ed9746babe0a0f00f7f88924" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">대충 굵게 썰어요~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/266d90bf1339540f3ab23d9e1fc50832c2bc6126" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/266d90bf1339540f3ab23d9e1fc50832c2bc6126" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">한입 먹기 좋게 굵게 썰어요~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/c0ed59b4d481093d109c6ba0c494f79eb211da90" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/c0ed59b4d481093d109c6ba0c494f79eb211da90" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">칼질못해도 됩니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/bb8b9000f3a05f740363bade29de5af49fd3d83f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/bb8b9000f3a05f740363bade29de5af49fd3d83f" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">종이컵기준 굵은소금 반컵</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/ccab349243c62f6c42823539f669586b46422441" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/ccab349243c62f6c42823539f669586b46422441" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">설탕반컵</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/a809abe078ac12d04763030604ef0c8b3f63f85a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/a809abe078ac12d04763030604ef0c8b3f63f85a" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">썰어둔 오이에 절임 합니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/fa3ea54a404fc6e887d5e21794c8d8985f14d7ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/fa3ea54a404fc6e887d5e21794c8d8985f14d7ea" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">저는 시간이 급하기에 쉐키~쉐키~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/def5008ab92c277f3ce68fe2d795232ae671e5ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/def5008ab92c277f3ce68fe2d795232ae671e5ba" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">5분정도만 절임 합니다<br>더 절임하여도 좋습니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/c3d998f0d8551f889e6acb6f801439e0c45c3ace" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/c3d998f0d8551f889e6acb6f801439e0c45c3ace" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">한번 세척 후 물기 살짝 뺀 후</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/9d3abeda288f89d889ce251920c870c65f67328e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/9d3abeda288f89d889ce251920c870c65f67328e" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">마늘.참치액젓조금.들깨가루.들기름<br>넣어 버무려주기만 하면 끝~~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/4b88f73082bc4150c7a5eca2178793ae3083ae9c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/4b88f73082bc4150c7a5eca2178793ae3083ae9c" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">샐러드처럼~~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/61a5352afed02b90ca3bcc302b0abbd4aa7b6a37" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/61a5352afed02b90ca3bcc302b0abbd4aa7b6a37" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">식사대용으로~~~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/5cdd9e350724d2efc1415dae58624066aa17fdf6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/5cdd9e350724d2efc1415dae58624066aa17fdf6" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">통깨뿌려~~~<br>밥처럼 계속 먹게 됩니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/587691f01562acce64d03d7175edf4eac615a788" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/587691f01562acce64d03d7175edf4eac615a788" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">콩국수맛이 느낄만큼 맛납니다<br>들깨가루랑 오이궁합 최고에요^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/62df540ed477438c9b02280e75610e35fa7b5961" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/62df540ed477438c9b02280e75610e35fa7b5961" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">아이들이 너무 좋아합니다~<br>여기까지 어제저녁 제가 요리한사진 입니다<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/aee5553a55e3cf293a3a11422f000feb50604792" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/aee5553a55e3cf293a3a11422f000feb50604792" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">토요일아침~~<br>아이들이 어제저녁먹은 오이반찬 레스피 알려달라고합니다<br>제가 집에없을때 만들어먹어야 한다고~<br>이젠 아이들이 밥.반찬을 해 먹고 살고 있습니다<br><br>아이들은 미니오이로 도전^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/e74dcc09f17073dda6f94e8ec8fdd2388bf75ad3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/e74dcc09f17073dda6f94e8ec8fdd2388bf75ad3" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">오이는 대충 크게 썰어야 좋아요</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/425e8a4859901e7b05b7c8b630844fdc7d987b1d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/425e8a4859901e7b05b7c8b630844fdc7d987b1d" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">중.고.대학생까지 모두 가능합니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/a90238679ecc8eda5dce243dd5bd01474546d84d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/a90238679ecc8eda5dce243dd5bd01474546d84d" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">들깨가루.들기름.참기름.마늘.참치액젓소량</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/0d8f4cf97f29d1a4826b2162b4c42c00f11e46e1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/0d8f4cf97f29d1a4826b2162b4c42c00f11e46e1" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">오이절임한것 씻어~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/98c65df44de1731f38117ac9c6fbea3de65bd7ff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/98c65df44de1731f38117ac9c6fbea3de65bd7ff" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">버무리기만 하면 끝~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/0e7db421b927297bad3be5c55381cc2c84dd9588" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/0e7db421b927297bad3be5c55381cc2c84dd9588" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">아이들도 너무 쉽고 맛있다고 합니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/04b4444e0d379664d847f45824a22c571ccb338d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/04b4444e0d379664d847f45824a22c571ccb338d" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">계속 먹게 됩니다~<br>그리고 들깨 때문에 배고픔.영양소 채워 집니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/b83cc2bb2608b7e5bffb55c88b2591013c965ca4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/b83cc2bb2608b7e5bffb55c88b2591013c965ca4" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">입맛이 없어 밥이 안들어 갑니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/1cce0d1c8495dece4f944b10209e32182934b4da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/1cce0d1c8495dece4f944b10209e32182934b4da" data-origin-width="3000" data-origin-height="4000"></div><p style="text-align: left;">오이들깨무침은~~<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/72af4adf955de2fae040224fa0026e563647dcb7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/72af4adf955de2fae040224fa0026e563647dcb7" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">계속 먹어도 먹게 된답니다^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/857bc2106098eb88ced7c3f8941931862c388f7d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/857bc2106098eb88ced7c3f8941931862c388f7d" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">질리지 않고 맛난 들깨오이무침^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/2f376353ff652494efc0f17cd6ebac7fd2133b08" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/2f376353ff652494efc0f17cd6ebac7fd2133b08" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">밥은 남기고 들깨오이무침만 완판^^<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/852f41e3e953c9d1ec4ac212d0747a20618bbd00" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/852f41e3e953c9d1ec4ac212d0747a20618bbd00" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">밥은 남기고 들깨오이무침만 완판^^<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IsEr/861533df2061bee21cf699e3c775abb659fa1aed" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IsEr/861533df2061bee21cf699e3c775abb659fa1aed" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;">우리의 건강은 <br>하루 아침에 결정되지 않는다고 합니다~~<br>어릴때부터 일찍자고 건강한음식먹고<br>뛰어놀아야 노후 건강하다고 합니다<br>제가 아이들키우다보니~<br>아이들도 어릴때 제가 함께 먹이고 <br>제가 좋아했던 음식을<br>아이들이 만들어 먹는걸 보니신기하고 <br>건강한 음식 먹는 모습이 좋습니다~<br><br>비싼 샐러드 구입해드지마시고~<br>오이들깨무침샐러드<br>다이어트영양으로 걍츄~찐!!!입니다<br><br>제가 입맛없고 에너지 떨어졌는데<br>들깨흡입으로 소고기보다 좋습니다^^<br><br>오이들깨무침 무조건 따라 해 드세요~♡<br></p>
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카페 게시글
검색이 허용된 게시물입니다.
다음검색
첫댓글 오이도착하면 꼭먹어야겠네요
맛있어보입니다
그리고 장아찌는 미니오이하고 그냥오이 뭐가좋을까요
오이장아찌 둘다 하셔도 됩니다~
오이들깨무침~찐 맛납니다^^
식사대용 최고에요~
좋아요 최고입니다
도전
무조건~만들어 드세요^^
정말 식사대용으로 걍~츄
@유윤희 넹
@유윤희 윤희님 열무김치는 안파시나요? 생각나는맛 늘건강챙기시기를 기도해요
한 번의 무침으로
건강과 맛을 동시에 얻으니
1타2피가 확실하네요.
따라 해 볼께요.
러스보이 먹을 때마다
감사한 마음 가득이예요!
유윤희님 요리도 잘하세요.
저도 따라해야겠어요.
고마워요.
저고 오늘 오이오면 해봐야겠어요 ~^^
저녁에 오리굽고 해 먹어야겠네요 ~^~
오우~ 저도 해먹어야겠어요..고맙습니다.^^
저도 요즘 입맛 없는데
오이무침으로 밥먹어요
저도 오이따면
해봐야 겠어요.
간단 하면서
깔끔 하겠어요.
색다른 오이무침 함 도전해볼께요~~^^
아침에 해 봐야겠어요
건강하시고 행복하세요
들깨무침 해서 먹어봐야겠어요
저는 오이지 담고 몇개 남겨놓은거 생으로
껍질째 그냥 먹어요
아삭아삭 과일보다 더 좋은걸요
오이향이 제엄니를 떠올리게 했어요
요즘 오이 먹는
맛이 입맛 돌게
합니다 상추랑
겉절이 해서
잘먹고 있네요♡
아삭하고 고소하니 맛있겠습니다.
러스보이오이는 요즘 간식으로 먹고 있는데
아삭하니 맛있습니다.
오호라~! 따봉 오이들깨무침~~!!!