01.26 (토) “운동전문가가 꼭 알아야 할 휜다리 & 평발 및 족저근막염 케어” 실습교육 진행됩니다.

<strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;">* 작년에 진행한 <strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;">   1차 워크샵- 허리디스크 케어의 핵심실무 (18.10.27) 강의영상입니다.<strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;">   : 데드리프트와 허리디스크 운동 순서 (시퀀스)<strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;">   워크샵 신청 전에 한번 보세요. <iframe src="https://www.youtube.com/embed/yiRtfQ9_Jtc" width="640" height="360" frameborder="0" allowfullscreen=""></iframe> <iframe src="https://www.youtube.com/embed/6VS4tPJKvq4" width="640" height="360" frameborder="0" allowfullscreen=""></iframe> <strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;"> 건강한 인웨이 워크샵은<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">- "근육" 보다는 "움직임과 신경계" 에 초점을 맞춥니다.<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">- "One Joint (한가지 관절)" 보다는 "Multi Joint (다관절)"에 초점을 맞춥니다. <p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">- 마사지나 IASTM기법 같은 "수동적인 intervention" 보다는<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">   "Active한 운동과 자세교정" 에 대한 실무를 다룹니다.<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">- 기존 트레이닝 (보디빌딩, 필라테스, 요가) 의 장점<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">  + 병원에서 사용하는 "운동치료 컨셉의 장점" 을 접목하여 교육합니다.<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> <p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> <p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">하지(Lower Extremity)의 문제가 있는 경우, 단순한 근육 스트레칭이 아닌<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">인접관절들이 어떤 영향을 미치는지 알고, 디테일한 운동을 해야만 효과적일 수 있습니다.<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 1차 워크샵- 허리디스크 케어의 핵심실무 (18.10.27)<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 2차 워크샵- 어깨&목 통증 케어의 핵심실무 (18.11.24)<p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 에 이어<strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;"><strong style="letter-spacing: 0px; font-size: inherit; color: rgb(0, 117, 200); font-family: AppleSDGothicNeo-Regular, sans-serif; caret-color: rgb(17, 17, 17); word-break: break-all; overflow-wrap: break-word;"><p style="overflow-wrap: break-word; word-break: break-all; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">"3차 워크샵- 휜다리 & 평발 및 족저근막염 케어의 핵심실무"를 01월26일(토)에 진행합니다.<div><img src="https://t1.daumcdn.net/cfile/cafe/99E672415C413D6321" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="건강한-INWAY-3차-워크샵--최종 - save for web.jpg" style="clear:none;float:none;" id="A_99E672415C413D63217F6C"/><div style="font-family: 굴림, gulim, tahoma, sans-serif; line-height: 1.6; color: rgb(51, 51, 51); font-weight: 400;"> </div><div style="font-family: 굴림, gulim, tahoma, sans-serif; line-height: 1.6; color: rgb(51, 51, 51); font-weight: 400;"> </div><div style="font-family: 굴림, gulim, tahoma, sans-serif; line-height: 1.6; color: rgb(51, 51, 51); font-weight: 400;">* Director's message. </div><p style="overflow-wrap: break-word; word-break: break-all; font-weight: 400; font-size: 16.996px; color: rgb(17, 17, 17); text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 허리가 아픈데, 베드에 눕혀서 요방형근과 장요근을 수기기법으로 풀고 있거나,<p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">족저근막염이 있는 경우 테니스공으로 족저근막을 문지르는 스트레칭을 하고 있다면, <p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">건강한 인웨이 워크샵으로 한층 더 깊은 운동 컨셉을 접할 수 있을거라 자신합니다.<p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 피트니스 현장에서 다이어트나 근력증강은 자신있지만, <p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">통증에 대해서는 자신이 없거나, 효과가 있는지 의구심이 드는 운동전문가분들은 <p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">꼭 오시길 바랍니다.<p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;"> 재활적 트레이닝에 대한 지식이 여기, 저기, 흩어져서 <p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">바른길을 찾지 못하고 헤매는 분들을 위한, <p style="overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">정리를 해주는 워크샵입니다.<img src="https://t1.daumcdn.net/cfile/cafe/99D660415C413D6812" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="건강한-INWAY-이지훈-프로필- save for web.jpg" style="clear:none;float:none;" id="A_99D660415C413D681246FB"/><p style="margin: 0px; padding: 0px; overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">* 도수치료라고 불리우는, 매뉴얼 테라피 (manual therapy) 는 다루지 않습니다.<p style="margin: 0px; padding: 0px; overflow-wrap: break-word; word-break: break-all; color: rgb(51, 51, 51); font-weight: 400; text-size-adjust: auto; caret-color: rgb(17, 17, 17); font-family: AppleSDGothicNeo-Regular, sans-serif;">병원에서 행해지는 도수치료보다 효과가 더 강력한 무기는 운동입니다. <div style="font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; line-height: 1.6; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"><strong style="letter-spacing: 0px; font-family: AppleSDGothicNeo-Regular, sans-serif; font-size: inherit; caret-color: rgb(17, 17, 17); color: rgb(0, 117, 200); word-break: break-all; overflow-wrap: break-word;"></div><p style="margin: 0px; overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"><strong style="letter-spacing: 0px; font-family: AppleSDGothicNeo-Regular, sans-serif; font-size: inherit; caret-color: rgb(17, 17, 17); color: rgb(0, 117, 200); word-break: break-all; overflow-wrap: break-word;">*** 2차 워크샵- 어깨&목 통증 케어의 핵심실무 (18.11.24) 현장사진<img src="https://t1.daumcdn.net/cfile/cafe/996724415C413D6F1D" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="스크린샷 2019-01-07 오후 3.01.28.PNG" style="clear:none;float:none;" id="A_996724415C413D6F1D9C30"/> <img src="https://t1.daumcdn.net/cfile/cafe/99C29D415C413D741B" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="스크린샷 2019-01-07 오후 3.02.14.PNG" style="clear:none;float:none;" id="A_99C29D415C413D741B2333"/> <img src="https://t1.daumcdn.net/cfile/cafe/9994D2415C413D7D15" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="스크린샷 2019-01-07 오후 3.02.35.PNG" style="clear:none;float:none;" id="A_9994D2415C413D7D153511"/> <img src="https://t1.daumcdn.net/cfile/cafe/9917C6415C413D831F" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="IMG_6849.jpg" style="clear:none;float:none;" id="A_9917C6415C413D831FFE7A"/> <img src="https://t1.daumcdn.net/cfile/cafe/991BD4415C413D871F" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="400" width="400" exif="{}" data-filename="IMG_6913.jpg" style="clear:none;float:none;" id="A_991BD4415C413D871FA328"/> </div>