((예전에 H 까페에 올렸던건데 옮겨봅니다
간식값이 많이들어서 걱정이신분들,방부제가 걱정이신분들,
사랑이 가득찬 간식을 먹이고 싶으신분들 보시~와~~~~요
낼 2탄 올릴께요))
우리 아가들 몸에 좋다는 이것저것들을 갈아서 만들어봤어요. 에휴 좀 힘들었답니다
국물이 안흐르게 하려구 으깸되는기구를 사용했는데.. 힘으루 눌러서 해야됏거든요
분쇄로 기냥할걸 그랫어요 고구마랑 섞이니까 뭐 다 잘뭉쳐지는것을...
암튼 사진참조해서 함 보세요.
제가 손이커서
왕창 만들었어요
재료 : 브로컬리 2개, 당근 3개, 닭가슴살 500g, 고구마 큰거 6개,
노른자 6개
사이언스 다이어트 1개(집에 있길래 애들이 맛있어 할까 싶어서
)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds25.cafe.daum.net%2Fout_download.php%3Fdisk%3D14%26id%3D45e1b8503e504)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds27.cafe.daum.net%2Fout_download.php%3Fdisk%3D12%26id%3D45e1b8507baf8)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds28.cafe.daum.net%2Fout_download.php%3Fdisk%3D10%26id%3D45e1b850a049f)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds29.cafe.daum.net%2Fout_download.php%3Fdisk%3D19%26id%3D45e1b850b3054)
호박고구미+밤고구미
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds30.cafe.daum.net%2Fout_download.php%3Fdisk%3D28%26id%3D45e1b850c1e9c)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds32.cafe.daum.net%2Fout_download.php%3Fdisk%3D13%26id%3D45e1b850cde55)
동그랑땡 만드는거랑 똑같죠?
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds33.cafe.daum.net%2Fout_download.php%3Fdisk%3D13%26id%3D45e1b850d0130)
요기서부터가 대략난감했어요.
스틱모양을 원했는데요.
냉동실서 살짝얼려 나중에 썰어서 놓으면 모양 잘 잡히는데
문제는 제가 너무 많은 양을 해서 한꺼번에 납짝하게 펴서 넣을
자리가 없더라구요.
그래서 쟁반 한판만 얼려서 나중에 길게 썰어서 모양잡구
나머지는 기냥 보시는대로
![](http://cafeimg.hanmail.net/cf_img/m_icon/joy_13.gif)
여기서 찾은 노하우!!!!
요렇제 큰 두툼한 빈대떡처럼 올려놓구 칼집을 내어 놓구요
15시간정도 바짝 말린후 손으로 똑똑떼니 잘 떨어집니다.
(저는 많은 시행착오가 있었네용
)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds34.cafe.daum.net%2Fout_download.php%3Fdisk%3D24%26id%3D45e1b850d2831)
완성된 모습입니다. 실체로 보면 훨씬 더 먹음직스럽답니다.
이거 만들동안 건조기가 6단이어서 몇번 층바꾸고 하는동안
콩남매 난리났었네요. 옆에서 엄청 얻어먹었지요^^아마?
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds35.cafe.daum.net%2Fout_download.php%3Fdisk%3D21%26id%3D45e1b850d4af0)
개껌에두 붙여보구, 동그랑땡도 만들어보구...
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds36.cafe.daum.net%2Fout_download.php%3Fdisk%3D23%26id%3D45e1b850db530)
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds37.cafe.daum.net%2Fout_download.php%3Fdisk%3D36%26id%3D45e1b850ddf7c)
역시 사진이 영~~~ 디테일 살리구 싶었는데 안타깝네요
여러 색깔이 섞여있어서 나름 예뻤는데
![](http://cafeimg.hanmail.net/cf_img/m_icon/gol_20.gif)
ㅋㅋ엄청난양의 간식이 만들어졌답니다.
얼마나 잘먹는지^^
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds38.cafe.daum.net%2Fout_download.php%3Fdisk%3D24%26id%3D45e1b850e3a5c)
콩콩아 냄새나 맡아라
사랑해 콩콩,콩심
![](http://cafeimg.hanmail.net/cf_img/m_icon/obj_20.gif)
첫댓글 와![~](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon28.gif)
![~](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon28.gif)
![완전](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon35.gif)
건강식이네요... 저도 홈쇼핑에 혹해서 건조기 장만은 했는데... 몇번쓰고 지금 그게 왜 책상밑에 있는건지...한번 시도해봐야겠어요..![ㅋ](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon25.gif)
![ㅋ](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon25.gif)
조금만 시간 정성이 들어가면 아이들에게 몸에 존 간식을 줄수있답니다
대단하세요......우와..... 간식도 직접 만들어주시고...최고![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
힘들었어용
와![~](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon28.gif)
웰빙 건강식 굿이에요^^ 함 해봐야겠네요^^ 2탄 기대기대...![ㅎㅎ](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon70.gif)
곧 올립니당
엄청난 모성애![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![!](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon54.gif)
![완전](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon35.gif)
![박수](https://t1.daumcdn.net/cafe_image/pie2/texticon/ttc/texticon2_23.gif)
쳐줘야겠다
엄마니깐 당연한거지.