하루 ‘만보 걷기’보다 ‘계단5층 오르기’?…심혈관병 뚝↓https://kormedi.com/1625225/%ED%95%98%EB%A3%A8-%EB%A7%8C%EB%B3%B4-%EA%B1%B7%EA%B8%B0%EB%B3%B4%EB%8B%A4-%EA%B3%84%EB%8B%A85%EC%B8%B5-%EC%98%A4%EB%A5%B4%EA%B8%B0-%EC%8B%AC%ED%98%88%EA%B4%80/