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<p>기초연습벙개 공지</p><p> </p><p>내용 : 골반아이솔레이션 연습 / 활용 및 적용</p><p>일시 : 2023.09.02 토요일 18:00~20:00</p><p>장소 : 부전 구일즈 연습실 (진구 서전로37번길 51 지하1층)</p><div class="figure-map" id="maps_1693411326188" data-maps-data="addr=%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051&addtype=1&confirmid=&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A970100%2C%22mapCenterY%22%3A467038%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A970101%2C%22y%22%3A467040%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051%22%2C%22confirmid%22%3A%22%22%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=970100&mapY=467038&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=2623061000&tel=&title=%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051" data-maps-thumbnail="https://ssl.daumcdn.net/map3/staticmap/image?center=970100%2C467038&lv=4&size=540x350&srs=WCONGNAMUL&markers=symbol%3Asc_marker%7Clocation%3A970101%2C467040" style="width: 490px; height: 362px;" contenteditable="false" data-ke-type="map" data-ke-align="alignLeft" data-mce-style="width: 490px; height: 362px;" data-mce-selected="1"><div class="content_plusmap" data-mapdata="addr=%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051&addtype=1&confirmid=&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A970100%2C%22mapCenterY%22%3A467038%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A970101%2C%22y%22%3A467040%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051%22%2C%22confirmid%22%3A%22%22%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=970100&mapY=467038&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=2623061000&tel=&title=%EB%B6%80%EC%82%B0%20%EB%B6%80%EC%82%B0%EC%A7%84%EA%B5%AC%20%EC%84%9C%EC%A0%84%EB%A1%9C37%EB%B2%88%EA%B8%B8%2051"></div></div><p> </p><p>[일정]</p><p>18:00~18:40 - 골반 아이솔레이션 </p><p>18:40~19:00 - 골반 활용 </p><p>19:10~20:00 - 곡 적용 (아브라카다브라_브라운아이즈걸스)</p><p> </p><p>참여비 : 7000원</p><p> </p><p>춤선 개선 중 필수라고 할 수 있는 골반 연습을 해보려고 합니다.</p><p>골반 범위는 밸런스 잡는데 필수이고 연습할 수록 춤선이 이뻐지는 매직을 볼 수 있겠습니다. </p><p>1개월 내 불만족 시 100% 환불가능</p><p> </p><p>P.s. 끝나고 뒷풀이 갑니다. 놀러오세요</p><p> </p>
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[기초연습] 2023.09.02 골반편 : 골반아이솔레이션 연습
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23.08.31 01:15
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