[대구 수성구,북구,동구,경산] 엘리트 공무원 체력학원 수성점 / 전종목 센서, 헬스장, 20M 실내거리 보유! 원장쌤의 실기영상!!

<p> </p><p style="text-align: center;"><b><span data-ke-size="size23">대구 <span style="color: #ee2323;">최초, 최다</span> 공무원 체력학원!</span></b></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size26"><b>바로<span style="color: #006dd7;"> 엘리트 공무원 체력학원</span>이죠!<br><br>엘리트 공무원 체력학원 수성점</b></span></p><p style="text-align: center;"><span data-ke-size="size26"><b>문의 전화 : 010.2800.9370</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/a0cb5b71f0eeecdbcfbe13b52cd002ecdfe08240_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/a0cb5b71f0eeecdbcfbe13b52cd002ecdfe08240_re_1636005641527" data-origin-width="1080" data-origin-height="1080"></div><p style="text-align: left;"><span style="color: #006dd7;" data-ke-size="size23"><b>ELITE 체력학원의 철칙!!</b></span><br><span data-ke-size="size20">● 10명이상 많은 인원들을 수업하지 않습니다!! (한분 한분 소중하게^^)</span><br><span data-ke-size="size20">● 센서 측정 노하우에 그치지 않고 좋은 자세, 올바른 훈련을 앞세워 수업에 임합니다. (주먹구구식 수업X, 정확한 동작 수행능력 강조O)</span><br><span data-ke-size="size20">● 안되면 될때까지 집요하게 코칭해드립니다^^</span></p><p style="text-align: left;"> </p><p style="text-align: left;"><span data-ke-size="size23"><b><span style="color: #006dd7;">ELITE 체력학원 만의 특별함!?<br></span></b><span style="color: #006dd7;" data-ke-size="size20"><span style="color: #000000;">● <span style="color: #ee2323;"><b>전종목 만점 선생님</b></span>들의 측정 노하우, 훈련 노하우 야무지게 알려드립니다.</span></span><b><span style="color: #006dd7;"><br></span></b></span></p><p style="text-align: left;"> </p><p style="text-align: left;"><span data-ke-size="size20">● <span style="color: #ee2323;"><b>주먹구구식 수업 절대X</b></span></span></p><p style="text-align: left;"><span data-ke-size="size20">악력 - 확실한 파지법 2가지 티칭</span></p><p style="text-align: left;"><span data-ke-size="size20">배근력 - 센서 측정시 역도에서 따온 강력한 임팩트 스킬 코칭</span></p><p style="text-align: left;"><span data-ke-size="size20">제자리멀리뛰기 - 도약자세, 공중동작, 착지자세 10가지 넘는 보강훈련 코칭</span></p><p style="text-align: left;"><span data-ke-size="size20">좌전굴 - 매수업 마다 트레이닝</span></p><p style="text-align: left;"><span data-ke-size="size20">윗몸일으키기 - 속근,지근 트레이닝 / 매수업 마다 트레이닝</span></p><p style="text-align: left;"><span data-ke-size="size20">왕복오래달리기 - 실내 20M거리 보유 / 매수업 마다 트레이닝</span></p><p> </p><p><span data-ke-size="size20">● <span style="color: #ee2323;"><b>체력원장 직강</b></span> - 용인대(체육학과) 출신</span></p><p><span data-ke-size="size20">악력(최고기록 96kg), 배근력(최고기록 300kg), 제자리멀리뛰기(300cm 이상) 기록보유</span></p><p><span data-ke-size="size20">나머지도 당연히 만점^^</span></p><p> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rve9174qvn9mkbf91ou40y8b6@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frve9174qvn9mkbf91ou40y8b6%2Fthumbs%2F3.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185576359%26signature%3DCyxYkhHYOAcpYpCXr0%252Bc5EOr%252Fl0%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rve9174qvn9mkbf91ou40y8b6@my?service=daum_cafe&ptoken=v2_63e2f2a589537874bbdca01510d81a6be9e30305dcfcc599e38376aad0498acdb8edf7c7613a8eab79aed3e73e14f18d78b0f5d74a19ad155005ef8404" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">원장쌤 악력 영상!!!</div></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv93xiyof7209g02woe7w9t0q@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv93xiyof7209g02woe7w9t0q%2Fthumbs%2F6.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185576522%26signature%3DynPCrVzuMYRyAZE8hasvcq9I7q8%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv93xiyof7209g02woe7w9t0q@my?service=daum_cafe&ptoken=v2_30eaa642597e4118ca66e9b64a703726ff54240288667215b9a367939bf3e5edb3094833993f1d688ac6d9e5a8626553960c75aa34143020211c1e9398" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">원장쌤 제멀 영상!!!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/1351dc2ae3ac1f7be488495871ea6937385e7bdc_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/1351dc2ae3ac1f7be488495871ea6937385e7bdc_re_1636005641527" data-origin-width="2160" data-origin-height="2160"></div><p> </p><p> </p><p style="text-align: center;"><span data-ke-size="size20"><b>수성점 시설 안내</b></span></p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/39ec683e6670c75af593028f21b941a041f13afa_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/39ec683e6670c75af593028f21b941a041f13afa_re_1636005641527" data-origin-width="960" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/6ba3eb8d671f7477a789708453c9fe8f5665597e_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/6ba3eb8d671f7477a789708453c9fe8f5665597e_re_1636005641527" data-origin-width="960" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/e5155d8acb3dc19cd340f9842e0e4b798012775c_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/e5155d8acb3dc19cd340f9842e0e4b798012775c_re_1636005641527" data-origin-width="960" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/7a5b806684d946ba69d3745441293402d59cd1fd_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/7a5b806684d946ba69d3745441293402d59cd1fd_re_1636005641527" data-origin-width="960" data-origin-height="720"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/290670b8c2d14da0d3043b5d6dc66feee234049c_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/290670b8c2d14da0d3043b5d6dc66feee234049c_re_1636005641527" data-origin-width="960" data-origin-height="720"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17L8v/713e0e755f5a0f9afad46a228605c290a2af19fe_re_1636005641527" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17L8v/713e0e755f5a0f9afad46a228605c290a2af19fe_re_1636005641527" data-origin-width="1280" data-origin-height="1280"></div><p> </p><p> </p><p> </p><div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1" data-ke-style="style10"><tbody><tr><td style="width: 2.51678%;" colspan="2"><b>게시글 작성 안내 및 활동중지에 대한 공지</b></td></tr><tr><td style="width: 2.51678%;" colspan="2">소방수험생들이 동영상을 보고 체력에 관한 팁을 습득할 수 있도록 제작해서 올려주세요.</td></tr><tr><td style="width: 2.51678%;" colspan="2">특수기호(★◆■▶◀♠☞▦→ 등)는 사용금지입니다.</td></tr><tr><td style="width: 2.51678%;" colspan="2">비밀댓글 사용자나 욕설 및 반말성 게시글 회원은 활동중지합니다.</td></tr><tr><td colspan="2">위 규정을 위반시 30일 활동중지와 함께 해당 회원의 글 전체가 삭제됩니다.</td></tr><tr><td style="width: 2.51678%;" colspan="2">1일 1게시글만 작성해주세요. 도배 금지</td></tr></tbody></table></div><p>※ 게시판 글쓰기 규정 (2021.01.01부터 강력히 모니터링합니다.)</p><p>   안내글 삭제하지말고 글 작성해주세요. 안내글이 없는 글은 삭제됩니다.</p>