<![CDATA[
<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv3t4nnmax9ru3o23kcncvzsn@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv3t4nnmax9ru3o23kcncvzsn%2Fthumbs%2F3.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33192840414%26signature%3DXKyZZsM%252FHNjBOPw88h5i9vk17cc%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv3t4nnmax9ru3o23kcncvzsn@my?service=daum_cafe&ptoken=v2_dd998b87e600198c70441df2b6520faada4429acc46cec442911d251ef9dc297986cf0fbec57b5a7edfa866d8cbcde20fe569cd4d3265bc1d06a3531d2" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="color: #000000;"><u><b>명지대한의원 근막통증증후군 설마 나도?</b></u></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">요즘 인터넷 뿐만 아니라</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">다양한 매체에서 화두가 되고 있는 것이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">바로 근육입니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그중에서도 근막통증증후군은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">많은 직장인들에게</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">기분 나쁜</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">명지대한의원 근육통을 선사하기에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">상당한 문제로 떠오르고 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/494eaecd247436fd406085067b77e53a09f4fde4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/494eaecd247436fd406085067b77e53a09f4fde4" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">통증의 양상이 특이한데</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아프기보다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뻐근함, 결림, 쪼임, 당김, 저림 등의</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">특이한 불편을 유발합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그래서 처음에는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근육통인가 하면서 지내다가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">시간이 지나면서 증상이 발전해</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일상생활에 상당한 장애가 생기고 나서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">치료를 시작하는 경우가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일반적입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/cafac01fb97e2bc215663b9f451a78fd3c161c52" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/cafac01fb97e2bc215663b9f451a78fd3c161c52" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">그럼 근막통증증후군은 왜 생기는 걸까요?</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아직까지 정확한 원인은 모릅니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그러나 습관화된 잘못된 자세,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">명지대한의원 과음이나 과로,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">지속적인 스트레스,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">불규칙한 생활습관 등과</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">상당한 관련이 있는 것으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">알려져 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/357c2c30cfcef9e0d36bab47490de856b21de900" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/357c2c30cfcef9e0d36bab47490de856b21de900" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: center;"><span style="color: #000000;">증상은 목과 목덜미에 가장 흔하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 발전하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">머리, 얼굴, 흉쇄유돌근,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">날개죽지, 날개뼈, 엉덩이,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">쇄골, 겨드랑이, 서혜부 등에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">문제가 발생하게 되면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">목과 목덜미 증상이 발전하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">퍼지기도 하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2-3곳에서 동시다발적으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">문제가 터지기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b1f9e67a64316f7c001c3dead868ca40c2810969" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b1f9e67a64316f7c001c3dead868ca40c2810969" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">명지대한의원 초기에는 근육통처럼</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일주일에 1-2번 정도로 해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">불편을 경험하다가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 발전하게 되면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">하루에도 수시로 상당 시간에 걸쳐</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">고통받기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/74830743ea9845c8bb7201051870f34f292c14f9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/74830743ea9845c8bb7201051870f34f292c14f9" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">어깨 고질병이라는 닉네임을</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">가지고 있는 증후군으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일부에서는 증상이 발전하면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">칼로 찌르는 듯한</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">송곳으로 찌르는 듯한</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">심한 자통을 경험하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b43cb5acbed4cd5f3328df5787150051c35e49d4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b43cb5acbed4cd5f3328df5787150051c35e49d4" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">명지대한의원 증상이 발전하면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">두통이나 편두통, 수면장애,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">눈 충혈이나 눈 피로,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">이명, 턱관절 장애, 어지러움,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">소화장애, 화끈거림이나 서늘함,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">피부 스멀스멀함, 시림, 부종 등을</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">경험하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/5e48887e8277da765d9563e87d03f8a4df949c6d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/5e48887e8277da765d9563e87d03f8a4df949c6d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">일부 환자에서는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근막통증증후군으로 인한 불편으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">해당 부위를</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">칼로 도려냈으면 좋겠다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">극단적인 표현을 하는 경우도 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그래서 무엇보다 초기 치료가 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/3f07a271b0940983ab05b67e1bb20f817f27334d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/3f07a271b0940983ab05b67e1bb20f817f27334d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">정도가 심해지면 일부에서는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">특히 승모근, 극하근을 따라서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근육 섬유 다발이 띠를 이루면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">점점 두꺼워지고 단단해지면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">누르면 아프면서 시원한</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">압통 반응을 보이고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">특정 동작을 할 때</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">덜거덕거리는 소리가 나기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/de841934ce6224c135d92130c52c573695aadcc7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/de841934ce6224c135d92130c52c573695aadcc7" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">근막통증증후군이 생기면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">충분한 수면과 휴식을 취하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">과음과 과로를 줄이면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무겁거나 힘쓰는 일을 피하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">지속적인 반복 동작을</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">줄이는 게 좋습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">건강하세요~!</span></p><div class="figure-map" id="maps_1635931791326" 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명지대한의원 근막통증증후군 설마 나도?
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21.11.03 18:29
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좋은 정보 감사합니다.
잘 보고 갑니다.
설마 나도 그럴 수 있군요.
유익한 정보 고맙습니다^^
주변에 이런 분이 있습니다.
근막통증 잘 배우고 갑니다.
쉽고 자세한 설명 감사합니다.
한방치료에 반응을 잘하는군요.
좋은 정보 감사합니다.
감사합니다.
잘 보고 갑니다.
자세한 설명으로 이해하는데 많은 도움 받았어요~
건강한 한방정보 감사합니다
친절한 설명 고맙습니다^^
한방치료가 좋다니 한번 한의원 들려야겠어요