<![CDATA[
<P></P>
<P>유랑식당의 오곡정식</P>
<P>몸에 좋지 않은 음식으로 백미와 백설탕, 소금 등을 드는데 이를 과량 섭취할 때에는 건강에 이상이 생기게 마련이다.</P>
<P>하얀 쌀밥이 먹기는 좋고 입에 부드러우나 영양이 결핍될 수 있다.</P>
<P>그리하여 오곡을 고루 넣어 먹으면 영양이 고루 섭취되니 일거양득이라 하겠다.</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_3791 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/163F4C474FA0425130" width=945 actualwidth="945" id="A_163F4C474FA04251300A89"/></P>
<P>오곡정식이 한 상 가득 차려졌다.</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_8505 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1653C2504FA042F01E" width=945 actualwidth="945" id="A_1653C2504FA042F01E899F"/></P>
<P>오곡밥</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_9841 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/155298504FA042F123" width=945 actualwidth="945" id="A_155298504FA042F12314C6"/></P>
<P>수육</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_80 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1952DD504FA042F124" width=945 actualwidth="945" id="A_1952DD504FA042F1241BA6"/></P>
<P>조기</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_5963 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/145228504FA042F21C" width=945 actualwidth="945" id="A_145228504FA042F21CCC8D"/></P>
<P>위의 왼쪽이 더덕취나물, 오른쪽이 얼리지나물, 아래왼쪽 다래순나물, 오른쪽이 곤드레나물이다.</P>
<P>나물이 부드럽고 향이 은은하여 씹을수록 맛이 난다.</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_6811 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/185409504FA042F31E" width=945 actualwidth="945" id="A_185409504FA042F31E5C8C"/></P>
<P>정갈한 상차림</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_9920 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1452CB504FA042F320" width=945 actualwidth="945" id="A_1452CB504FA042F320F1F7"/></P>
<P> </P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_4132 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/184317444FA0431726" width=945 actualwidth="945" id="A_184317444FA04317268114"/></P>
<P style="TEXT-ALIGN: left">맑은 맛이 나는 된장찌게</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_6813 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/115266504FA042F41F" width=945 actualwidth="945" id="A_115266504FA042F41F8D39"/></P>
<P>고소한 부침개</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_848 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/19043F424FA042F52A" width=945 actualwidth="945" id="A_19043F424FA042F52A2E5E"/></P>
<P>다래순나물</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_269 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/130344424FA042F52C" width=945 actualwidth="945" id="A_130344424FA042F52CF5F1"/></P>
<P>곤드레나물</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7226 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1802DE424FA042F62E" width=945 actualwidth="945" id="A_1802DE424FA042F62E7AC1"/></P>
<P>얼리지나물</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_5545 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/15048C424FA042F62D" width=945 actualwidth="945" id="A_15048C424FA042F62D020E"/></P>
<P>더덕취나물</P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7519 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/160318424FA042F729" width=945 actualwidth="945" id="A_160318424FA042F72906F9"/></P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1581 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/160352424FA042F730" width=945 actualwidth="945" id="A_160352424FA042F7306C0E"/></P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_8200 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/15622C404FA042F822" width=945 actualwidth="945" id="A_15622C404FA042F822580D"/></P>
<P> </P>
<P><STRONG><SPAN style="FONT-SIZE: 11pt">유랑식당</SPAN></STRONG></P>
<P><STRONG><SPAN style="FONT-SIZE: 11pt">전북 남원시 주천면 호경리 387-2</SPAN></STRONG></P>
<P><STRONG><SPAN style="FONT-SIZE: 11pt">063-635-1600, 010-4737-3200</SPAN></STRONG></P>
<P><STRONG><SPAN style="FONT-SIZE: 11pt">노연주</SPAN></STRONG></P>
<P> </P>
<P> </P>
<P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_438 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/1661A5404FA042F823" width=945 actualwidth="945" id="A_1661A5404FA042F823B6AB"/></P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"><IFRAME id=emap_095879 class="txc-map _tx-unresizable" height=362 src="http://dmaps.daum.net/map_include/map_editor/v2/iframe.html?id=emap_095879&mapGb=E" frameBorder=0 width=491 mapdata="mapInfo=%7B%22mapWidth%22%3A%20569%2C%20%22mapHeight%22%3A%20420%2C%20%22mapCenterX%22%3A%20601983%2C%20%22mapCenterY%22%3A%20525885%2C%20%22coordinate%22%3A%20%22congnamul%22%2C%20%22mapScale%22%3A%202.5%2C%20%22mapLevel%22%3A%203%2C%20%22markInfo%22%3A%20%5B%7B%22key%22%3A%20%22%22%2C%20%22otype%22%3A%20%22user%22%2C%20%22x%22%3A%20601983%2C%20%22y%22%3A%20525885%2C%20%22coordinate%22%3A%20%22congnamul%22%2C%20%22label%22%3A%20%22%22%2C%20%22tooltip%22%3A%20%22%22%2C%20%22URL%22%3A%20%22%22%2C%20%22target%22%3A%20%22%22%2C%20%22isClickable%22%3A%20%22%22%2C%20%22isHigh%22%3A%20false%2C%20%22isDrag%22%3A%20true%2C%20%22isClose%22%3A%20true%2C%20%22icon%22%3A%20%7B%22offsetX%22%3A%20-5%2C%20%22offsetY%22%3A%20-37%2C%20%22width%22%3A%2036%2C%20%22height%22%3A%2036%2C%20%22src%22%3A%20%22http%3A%2F%2Fi1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2008%2Fmap%2Fmap_editor%2Ficon_new%2Ficon_mark_1.png%22%7D%2C%20%22infowindow%22%3A%20%7B%22contents%22%3A%20%22%3Cdiv%20style%3D%5C%22padding%3A8px%205px%3Bwidth%3A181px%3Boverflow%3Ahidden%3B%5C%22%3E%3Cspan%20style%3D%5C%5C'overflow%3Ahidden%3Bwidth%3A171px%3Bfont-size%3A12px%3Bfont-family%3A%EA%B5%B4%EB%A6%BC%3Bfont-weight%3Anone%3Btext-decoration%3Anone%3Bfont-style%3Anone%3Bcolor%3A%23000000%3B%5C%5C'%3E%EC%9C%A0%EB%9E%91%3C%2Fspan%3E%3C%2Fdiv%3E%22%2C%20%22options%22%3A%20%7B%22removable%22%3A%20false%2C%20%22zindex%22%3A%20402%2C%20%22show%22%3A%20true%2C%20%22coordinate%22%3A%20%22%22%2C%20%22width%22%3A%20%22%22%2C%20%22height%22%3A%20%22%22%2C%20%22type%22%3A%20%22attach%22%2C%20%22flash_width%22%3A%20250%2C%20%22flash_height%22%3A%20131%2C%20%22flash_quality%22%3A%20%22%22%2C%20%22flash_wmode%22%3A%20%22%22%2C%20%22flash_bgcolor%22%3A%20%22%22%2C%20%22flash_pluginspace%22%3A%20%22%22%2C%20%22flash_allowScriptAccess%22%3A%20%22%22%2C%20%22flash_vars%22%3A%20%22%22%2C%20%22use_graybg%22%3A%20false%2C%20%22isDualShow%22%3A%20true%2C%20%22use_yellowbg%22%3A%20true%2C%20%22flashObj%22%3A%20%22%22%7D%7D%7D%5D%2C%20%22graphicInfo%22%3A%20%5B%5D%2C%20%22routeInfo%22%3A%20%5B%5D%7D&isScroll=false&userWidth=490&map_type=TYPE_SKYVIEW&map_hybrid=true&mapWidth=490&mapHeight=362&idx=1&title=&title2=&addr=%EC%A0%84%EB%9D%BC%EB%B6%81%EB%8F%84%20%EB%82%A8%EC%9B%90%EC%8B%9C%20%EC%A3%BC%EC%B2%9C%EB%A9%B4&mapX=601983&mapY=525885&ifrW=490px&ifrH=362px&addtype=1&map_level=3&rcode=3505031&docid=&confirmid=17109513&toJSONString="></IFRAME></P>
<P style="TEXT-ALIGN: center"></P>
<P> </P>
<P> </P>
<P style="TEXT-ALIGN: center"><EMBED height=80 type=application/x-shockwave-flash width=400 src=http://api.v.daum.net/static/recombox1.swf?nid=28776373&m=1 bgcolor="#ffffff" quality="high" allowScriptAccess='sameDomain'></EMBED></P>
<!-- -->]]>
카페 게시글
검색이 허용된 게시물입니다.
남원팸투어 포스팅(후기)
[남원맛집] 영양이 가득한 오곡정식- 유랑식당(한식)
무지개
추천 0
조회 86
12.05.03 13:43
댓글 10
다음검색
첫댓글 건강에도 좋은 오곡밥입니다
매일 이렇게 먹고 살면 건강할 것 같지요?
눈요기 잘 하고 갑니다.
나물을 좋아하다 보니 전 이런 식단이 참 좋아요.
오곡밥의 맛이 궁금하네요
집에서 한번 해 먹어 보아도 좋을 것 같아요.
나물들이 맛있나요?
먹어보니 간도 잘 맞고 부드러운 것이 맛있던데요.
푸짐하네요, 맛있겠습니다
특히 나물이 맛있더군요.