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<p style="text-align: center;"><span data-ke-size="size18">와 날씨 너무 더워요!</span><br><span data-ke-size="size18">이럴때일수록 제철채소를 챙겨먹어야한다고 해요:)</span></p><p style="text-align: center;"><span data-ke-size="size18">하나로마트에 갔다가 발견한 반가운 호박잎으로 쌈밥을 만들어봤어요</span>🧡</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/f0aefa11432d6d0168066f4a083f6380e3a6aa0d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/f0aefa11432d6d0168066f4a083f6380e3a6aa0d" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;"><b>재료</b><b><br></b>호박잎<br>밥<br>쌈장<br>고추장<br>참치<br>두부<br>청양고추</p><hr data-ke-style="style5"><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/cf043b21ceb23eade243cb9222f4cd0db97ed69e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/cf043b21ceb23eade243cb9222f4cd0db97ed69e" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;">호박잎은 섬유질이 많아 구석구석 깨끗이 씻어줘야해요.</p><p style="text-align: center;">식초물에 5분 담구었다가 여러번 헹궜어요:)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/65a91ec2d25df9183a4558cc03ff37600f59766d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/65a91ec2d25df9183a4558cc03ff37600f59766d" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;">줄기부분 끝을 살짝 꺾고 쭈욱 당겨주면 섬유질을 제거할 수 있어요.</p><p style="text-align: center;">억세기때문에 제거하면 부드러운 호박잎을 즐길 수 있답니다:)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/9aaabcb9720e480a7f904bd2bb5f2a6aa0bc9966" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/9aaabcb9720e480a7f904bd2bb5f2a6aa0bc9966" data-origin-width="1280" data-origin-height="1706"></div><p style="text-align: center;">끓는 물에 데쳐도 되지만 쪄주면 영양소 파괴를 최소화할 수 있다고 해요:)</p><p style="text-align: center;">6-7분간 쪄주세요🤍</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/7a6ead39e83f132e67b5b3aab267599202486de3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/7a6ead39e83f132e67b5b3aab267599202486de3" data-origin-width="1280" data-origin-height="1706"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/0953cf3da678c5c6329f8b845cbad406e63379c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/0953cf3da678c5c6329f8b845cbad406e63379c3" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;">쌈장은 풍자님이 다이어트할때 드시고</p><p style="text-align: center;">체중감량하셨다는 두부참치쌈장을 만들었어요:)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/facb7b13b1a07ddcde82b2f7484f61fa6076515d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/facb7b13b1a07ddcde82b2f7484f61fa6076515d" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;">두부 물기짜서 넣고 참치랑</p><p style="text-align: center;">쌈장 1스푼 • 고추장 1스푼 • 청양고추 2개 다져넣으면 끝🧡</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/8dd5d0aa71dc5d87cf0896ab10d4ce647aecc351" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/8dd5d0aa71dc5d87cf0896ab10d4ce647aecc351" data-origin-width="1280" data-origin-height="1600"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/5bd10896ab87572ed8f328ead58f4f867180993e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/5bd10896ab87572ed8f328ead58f4f867180993e" data-origin-width="1280" data-origin-height="1280"></div><p style="text-align: center;">현미밥이랑 쌈장 넣어서 한입크기로 돌돌 말아주면 끝!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/bgUl/b99d0788b1b55fb5522f0466342e8d2e9702e4f7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/bgUl/b99d0788b1b55fb5522f0466342e8d2e9702e4f7" data-origin-width="1280" data-origin-height="1706"></div><p style="text-align: center;">호박잎 정말 달달하고 맛있네요:)<br>비타민이랑 엽산이 많다고 하니까 맛있는 호박잎 쌈밥 어떠세요σ̴</p>
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첫댓글 우와~맛있겠당ㅎ
호박잎에 두부쌈장~
만들어 먹겠습니당ㅎㅎ
고마워요 수선화님^^
단녀갔으네 감사해요!~^^
호박잎을 너무많이 먹어도 괞찮은건가요!?
백련화님 동길짱님 오셨네!~
반가워요!~^^
동길님 호박님 많이 드셔도 유해물질
엄써 괜찮치싶어유!~~ㅎㅎ ^^