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<p style="text-align: center;">오늘도 날이 많이 덥네요~^^🥵<br>여름 별미 대표음식<br>콩국수 만들기를 해보았어요~<br>나트륨을 저감하여 아이들에게<br>건강하게 먹일 수 있는💪💪<br> 영양간식 콩국수~^^🫛🫛🫛<br>말랑말랑 두부도 탐색하고<br>마른 국수 삶은국수도 비교하며 <br>조물조물 만져보고 맛도 보았답니다~^^<br>두부와 우유 두유를 넣고 <br>믹서기에 갈면 콩국수 완성~~��‍🍳��‍🍳��‍🍳<br>참 쉽고 안전하고 건강한 요리놀이 였답니다~<br>나트륨 수치 측정도 했어요~^<br>0.29나왔네요~!!��‍♀️��‍♀️<br>0.3미만으로 저감 나트륨 요리 성공~^^<br>우리 아가들도 고소해서 <br>잘 먹었답니다~😄🫡❤️❤️💯</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KvvQ/f320956e3d7c8f1a8f1f67a08fe0db9504f53d8c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KvvQ/f320956e3d7c8f1a8f1f67a08fe0db9504f53d8c" data-origin-width="3000" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KvvQ/cc27957c574acc333ea38f822c9c2570563f342d" class="txc-image" 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♪산새소리이야기
오감요리놀이-가ㅡ콩국수만들기＜저감나트륨 요리＞
다음검색
첫댓글 고소하니 친구들이 맛있게 먹을수 있었을꺼 같아요 ㅎ 방법도 간단하니 주말에 도전해봐야겠어요^^
네 아주 간단하면서도 영양도 만점 인것 같아요 가정에서도 아이들과 함께 해 보세요
맞아요. 고소하고 건강만점영양식이예요~ 너무 간단하고 나트륨 저감^^ 시간도 저감~ 놀이와 맛은 👍랍니다
우리시우가 오랫만에가서 정말고소한 체험을 했네요^^ 즐거워하는모습 보니 마음이 편해지네요
편식없이 골고루 잘먹는 시우형아 랍니다~^^
아이들이 거부 반응을 보일까 걱정했는데 간식을 먹고도 잘 먹는 모습을 보니 흐뭇했습니다. 부모님들도 가정에서 한번 해보시기 바랍니다.