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<span style="font-size: 24pt;"> </span><strong><span style="font-size: 24pt;"><font color="blue" face="궁서" size="2"><span style="font-size: 24pt;"> ★인천 송현근린공원 트레킹</span></font></span><font color="blue" face="궁서" size="2"><span style="font-size: 24pt;">★</span></font></strong><font color="blue" face="궁서" size="2"><span style="font-size: 24pt;"> </span> <span style="font-size: 18pt;"> </span><p><br></p><p style="text-align: center;"><p><font color="black" face="궁서" size="24"><embed width="0" height="0" src="http://image.yes24.com/blogimage/blog/w/g/wgamjs/Natasha_St_-_Pier_-_Je_Nai_Que_Mon_Ame.mp3" type="application/x-mplayer2" style="width: 400px; height: 40px;" showstatusbar="0" autostart="true" loop="-1" volume="0" allownetworking="internal" allowscriptaccess="sameDomain" allowNetworking='internal' allowScriptAccess='sameDomain'></font></p><p><font color="blue" face="궁서" size="24"><img width="560" class="txc-image" id="tx_entry_45981_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99676E4E5DAD7B9E0D" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03441.jpg" id="A_99676E4E5DAD7B9E0DC97A"/><br></font></p><p><br></p><!-- 본문 내용 시작 { --> <div id="bo_v_con"><div class="poster1"><br></div><div id="adsense_head">
<span style="font-size: 14pt;"> <span><span style="font-size: 18pt;"><strong> </strong></span><span style="font-size: 18pt;"><font color="blue" face="궁서"><strong> 시월도 벌써 중순을 넘었습니다.</strong></font></span></span></span></div><div><font color="blue" face="궁서"><span style="font-size: 14pt;"><span><span style="font-size: 18pt;"><strong>오늘 트레킹 코스는 </strong></span></span></span></font></div><div><font color="blue" face="궁서"><span style="font-size: 14pt;"><span><span style="font-size: 18pt;"><strong>인천 송현근린 공원입니다.</strong></span></span></span></font></div></div><p style="text-align: center;"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_37605_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99BDF04A5DAD7BB61B" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03403.jpg" id="A_99BDF04A5DAD7BB61B2E7F"/></font></p><p><font color="blue" face="궁서"> </font></p><p><font color="blue" face="궁서"><br></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 아침일찍 동인천역 4번출구에 모여</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">인천시 수도국산에 형성되었던</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">달동네의 옛모습을 복원해</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">1960년대의 서민들의 생활모습을</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">체험할 수 있도록 만든</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">근 현대 생활사인 전문 박물관 품은</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">송현 근린공원을 둘러볼 예정이다.<span style="font-size: 18pt;"><br></span></span></font></p><p><font color="blue" face="궁서"><br></font></p><p style="text-align: center;"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_50189_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/997BF2445DAD7DA516" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03455.jpg" id="A_997BF2445DAD7DA516564B"/></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 수도국산의 옛 이름은 송림산이다.</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">누구는 수도국산을 </span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">만수산이라고도 불렀다한다.</span></font></p><p><font color="blue" face="궁서"><br></font></p><p><font color="blue" face="궁서"> <span style="font-size: 18pt;"><br></span></font></p><p style="text-align: center;"><font color="blue" face="궁서"><img width="560" class="txc-image" id="A_997AE5475A6116D610862B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/997AE5475A6116D610" border="0" vspace="1" hspace="1" actualwidth="640" exif="{}" data-filename="DSCN0678_22336.jpg" isset="true" id="A_997AE5475A6116D610862B"/></font></p><p><font color="blue" face="궁서"> </font></p><p><font color="blue" face="궁서"><br></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 수도국산이란 명칭은 일제 강점기에</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">일제 통감부가 수도국을 신설하고</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">송림산에 인천과 노량진을 잇는</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 상수도에 공급할 수돗물을</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">담아두는 배수지를 건설하면서</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 붙여진 이름이다.</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"><img width="560" class="txc-image" id="tx_entry_69582_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/991942485DAD7BE316" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03406.jpg" id="A_991942485DAD7BE3165BF3"/><br></span></font></p><p style="text-align: center;"><font color="blue" face="궁서"><br></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> </span> </font></p><p><font color="blue" face="궁서"> <span style="font-size: 18pt;"> 이곳에는 한국 전쟁 직후</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">피난민들이 몰려 들기 시작했고</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">1960년 이후 산업화 시기에</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">지방에서 일자리를 찾아</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">사람들이 모이면서 자연스럽게</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">달 동네가 형성 되었다.<span style="font-size: 18pt;"><br></span></span></font></p><p style="text-align: center;"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_60949_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/991250465DAD7BFC14" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03410.jpg" id="A_991250465DAD7BFC1413D5"/></font></p><p><font color="blue" face="궁서"> <span style="font-size: 14pt;"><strong> </strong></span></font></p><p><font color="blue" face="궁서"><span style="font-size: 14pt;"><br></span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;"> 수도국산 달동네 박물관은</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">연면적 1950.85재곱미터로</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">지하 1층과 지상1층 건물로</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">2006년 10월에 개관했다.<span style="font-size: 18pt;"><br></span></span></font></p><p><font color="blue" face="궁서"><br></font></p><p style="text-align: center;"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_24685_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99A51C455DAD7C5A13" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03420.jpg" id="A_99A51C455DAD7C5A1347C8"/></font></p><p><font color="blue" face="궁서"> </font></p><p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">상설 전시실은 달동네 모듬 살이를</span></font></p><p><font color="blue" face="궁서"><span style="font-size: 18pt;">주제로 삼고있다.</span></font></p><font color="blue" face="궁서"><br><p><img width="560" class="txc-image" id="tx_entry_52000_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99DD254E5DAD7C6B14" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03421.jpg" id="A_99DD254E5DAD7C6B14956B"/><br></p><p><br></p><p><br></p><p><p><span style="font-size: 18pt;">수도국산 달동네의 역사소개,</span></p><p><span style="font-size: 18pt;">노점과 연탄가게,이발관등의</span></p><p><span style="font-size: 18pt;">달동네 상점등이 재현되어있고</span></p><p><span style="font-size: 18pt;">공동수도,공중화장실,야학당,달동네 가옥등도</span></p><p><span style="font-size: 18pt;">복원 전시되어있는데</span></p><p><span style="font-size: 18pt;">오늘은 휴관일이라 아쉬움이 크다.</span></p><span style="font-size: 18pt;"><img width="560" class="txc-image" id="tx_entry_92208_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99B9D9445DAD7C8512" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03424.jpg" id="A_99B9D9445DAD7C85127992"/><br></span><p><br></p><p style="text-align: center;"><br></p><p> </p><p><span style="font-size: 18pt;"> 송원 근린공원내에 존재하는</span></p><p><span style="font-size: 18pt;">수도국산 달동네 박물관을 지나면</span></p><p><span style="font-size: 18pt;">한적한 곳에서 향적사를 만날수있다.</span></p><p><span style="font-size: 18pt;"><br></span></p><p><span style="font-size: 18pt;"><img width="560" class="txc-image" id="A_99AA3B4B5A6116E9155D84" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99AA3B4B5A6116E915" border="0" vspace="1" hspace="1" actualwidth="640" exif="{}" data-filename="DSCN0626_22284.jpg" isset="true" id="A_99AA3B4B5A6116E9155D84"/><br></span></p><p><span style="font-size: 18pt;"><br></span></p><p><span style="font-size: 18pt;"><br></span></p><p><p><span style="font-size: 18pt;">송현근린공원에는 향적사라는</span></p><p><span style="font-size: 18pt;"> 아담한 절이있는데</span></p><p><span style="font-size: 18pt;">삶이 고달퍼 희망을 가질 수 없을때</span></p><p><span style="font-size: 18pt;">이곳을 찾아 부처님께</span></p><p><span style="font-size: 18pt;">소원을 기도했던 곳 인듯하다.</span></p><p><span style="font-size: 18pt;"><br></span></p><p><span style="font-size: 18pt;"><img width="560" class="txc-image" id="tx_entry_28947_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/999C494E5DAD7C9717" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03425.jpg" id="A_999C494E5DAD7C9717EA67"/><br></span></p><p><span style="font-size: 18pt;"><br></span></p><p><span style="font-size: 18pt;">인공폭포 옆의 대한불교조계종</span></p><p><span style="font-size: 18pt;">향적사는 비록 대웅전과 종무소만있는</span></p><p><span style="font-size: 18pt;">소규모 사찰이지만 </span></p><p><span style="font-size: 18pt;">인천 지역에서 유일하게</span></p><p><span style="font-size: 18pt;">부처님의 진신사리를 모신</span></p><p><span style="font-size: 18pt;">오층석탑을 보유하고 있다.</span></p><p><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="A_996D114B5A6116EE19AC5D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/996D114B5A6116EE19" border="0" vspace="1" hspace="1" actualwidth="640" exif="{}" data-filename="DSCN0633_22291.jpg" isset="true" id="A_996D114B5A6116EE19AC5D"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 14pt;"> </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">이곳에서는 송림동 일대를</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">한눈에 바라 볼 수있다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">학고방(판자집)으로 지은 집들이</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">모두 사라지고 현대식 집들이</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">빽빽히 들어선 모습이 보기좋다.<br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_65334_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9980694C5DAD7CAC0E" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03427.jpg" id="A_9980694C5DAD7CAC0E164C"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 우리는 송림 근린 공원에 만들어진</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">신기한 그림들, 조각품들을 감상하며</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">단풍든 나무들이 가끔씩 떨어뜨리는</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">가을 엽서를 밟으며 잠시 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">아득한 지난 날들을 생각한다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_74210_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9976EF4C5DAD7CC519" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03428.jpg" id="A_9976EF4C5DAD7CC519599F"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 14pt;"><strong><span style="font-size: 18pt;"> </span></strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> 분수광장에서는 한가로운 아가들의</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>청량한 웃음소리가 들리고</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>체육공간에서는 취미를 즐기는 이들의</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>숨소리가 들린다.</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><img width="560" class="txc-image" id="tx_entry_58022_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/995505445DAD7CE517" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03430.jpg" id="A_995505445DAD7CE5172CB5"/><br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> 또 인접한 송현 배수지 내에는</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>공원화 사업을 통해 조성된</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>인라인 스케이트장이 있고</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>조깅트렉,체력 단련기구등이있다.</strong><span style="font-size: 18pt;"><br></span></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_40399_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9978B4465DAD7CF510" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03432.jpg" id="A_9978B4465DAD7CF5102127"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"> </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 2015년 10월에는</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">송현공원과 송현배수지 숲을</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">연계한 생태 놀이터와</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">송현터널 상부에 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">하늘 생태 정원을 조성하였다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><img width="560" class="txc-image" id="tx_entry_88774_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/991658425DAD7D0D0D" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03433.jpg" id="A_991658425DAD7D0D0D0D69"/></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> 생태 놀이터는 어린이들이</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>숲 해설가의 설명을 들으며</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>자연을 체험할 수있는 공간이다.</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_95006_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99153D4D5DAD7D210D" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03434.jpg" id="A_99153D4D5DAD7D210D706C"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> <span style="font-size: 18pt;"><br></span></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_97294_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9944B8455DAD7D521A" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03447.jpg" id="A_9944B8455DAD7D521A3B6B"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">흐르는 땀을 닦아가며</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">사색길에 일렁이는</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">우리네 어려웠던 시절의 추억을</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">사진에 담아내는</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">기분좋은 셔터소리가 정답다.<br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_25118_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/997EB0455DAD7D7F04" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03451.jpg" id="A_997EB0455DAD7D7F04BF55"/></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">이렇게 아름다운 가을날엔 </span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">그늘진 밴치에앉아 못<span style="font-size: 18pt;">다 이룬 삶의 </span></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">질퍽한 얼룩들 잠시 잊고</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">애정어린 서정을 </span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">해맑은 렌즈에 담으며</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">망중한을 즐기고싶다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 14pt;"><strong> </strong><img width="560" class="txc-image" id="tx_entry_71835_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99C746455DAD7D9214" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03453.jpg" id="A_99C746455DAD7D92144229"/></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> ★걷지 않으면 모든 걸 잃어버린다 ★</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong><br></strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>매주 걷는 트레킹이</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>우리의 건강한 삶을위한</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>보약입니다.</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong>빠지지말고 함께 걸어요!</strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><img width="1024" class="txc-image" id="A_99D9304C5DAD733D33A2B6" style="width: 560px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99D9304C5DAD733D33" border="0" vspace="1" hspace="1" actualwidth="1024" exif="{}" data-filename="IMG_3101.jpg" id="A_99D9304C5DAD733D33A2B6"/><br></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> </strong>걷고 달리는 활동력을 잃는것은 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 생명 유지력의 마지막 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">기능을 잃는것이 아닌가합니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 걷지 않으면 모든걸 잃어버리듯 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 다리가 무너지면 건강이 무너집니다.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <img width="560" class="txc-image" id="tx_entry_36142_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9979D2445DAD7D360C" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03436.jpg" id="A_9979D2445DAD7D360C6395"/> <span style="font-size: 18pt;"><strong> </strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">무릎은 100개의 관절 중에서 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">가장 많은 체중의 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 영향을 받는답니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 평지를 걸을때도 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">4-7배의 몸무게가 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 무릎에 가해지며 부담을 준다지요.</span></font></font></center><center style="text-align: center;" mousex="747" mousey="343"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <img width="560" class="txc-image" id="tx_entry_62893_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/990770425DAD7CD618" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03429.jpg" id="A_990770425DAD7CD6189BB3"/> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;">따라서 이 부담을 줄이고</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 잘 걷기위해서는 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">많이 걷고,자주걷고</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 즐겁게 걷는 방법 밖에 없다네요.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_98182_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99BF144E5DAD7C3A15" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03415.jpg" id="A_99BF144E5DAD7C3A157313"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 더 무슨 설명이 필요하겠습니까</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 언제 어디서든 시간이나면</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 무조건 걸읍시다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 동의보감에서도 약보다는 식보요,</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 식보다는 행보라 했습니다.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_28438_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/996C8C495DAD7C0F17" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03412.jpg" id="A_996C8C495DAD7C0F17A2BB"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;">서 있으면 앉고싶고</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 앉으면 눕고싶은 일흔 나이</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 누우면 약해지고 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">병들게되고 걸으면 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">건강해지고 즐거워집니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 질병, 절망감, 스트레스, </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">모두 걷기가 다스리고</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 병이란 내가 내 몸에 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">저지른 죄의 산물이라 합니다.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"> </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">운동화 하나 신고 나서면</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 뒷산도 좋고 ,평지도 좋고 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">어디를 가도 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 부지런한 사람들과 만날 수 있습니다.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_31730_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/9971154B5DAD7C241B" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03414.jpg" id="A_9971154B5DAD7C241B3183"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 18pt;"><strong> <font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong><br></strong></span></font></font></strong></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 처음에는 30분 정도 천천히 걷지만</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 매일 습관적으로 걷다보면 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">몸과 마음이</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 성취감으로 행복해지고 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">자신감과 즐거움으로</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 어느새 몸의 가벼움을 느끼게 됩니다.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_26777_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/999924485DAD7BCC3C" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03405.jpg" id="A_999924485DAD7BCC3CBE35"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> </font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><br></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><strong> </strong>뇌 혈관 치료를 정상으로</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 돌리는 방법은</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 먹는 식습관 보다는 </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">운동습관이 더 중요하다고 하지요.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> <font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 걷는 것은 혈관을 깨끗하게 하니</span></font></font></span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 때와 장소를 가리지 말고 걸어봐요.</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><img width="560" class="txc-image" id="tx_entry_57759_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99C8814A5DAD826018" border="0" vspace="1" hspace="1" actualwidth="755" exif="{}" data-filename="DSC03399.jpg" id="A_99C8814A5DAD8260182662"/></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"><br></span></font></font></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">허리둘레는 가늘수록</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;"> 허벅지 둘레는 <span style="font-size: 18pt;">굵을수록 좋답니다.</span></span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">다리 근육이 증가되면</span></font></font></center><center style="text-align: center;"><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">혈관이 맑아지고 깨끗해 집니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <img width="550" class="txc-image" id="tx_entry_19555_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/99A869495DAD82341E" border="0" vspace="1" hspace="1" actualwidth="566" exif="{}" data-filename="DSC03411.jpg" id="A_99A869495DAD82341E8ED6"/></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"> <span style="font-size: 14pt;"><strong> </strong><span style="font-size: 18pt;">우리들 참사랑님</span></span><span style="font-size: 18pt;">! </span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">오늘도 함께 사색하며 열심히 걸었습니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">한주간도 강건하시고</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 18pt;">행복한 삶이 되시길 기원합니다.</span></font></font></center><center><font color="blue" face="궁서" size="2"><font color="blue" face="궁서"><span style="font-size: 14pt;">-거웨인 드림 -</span><br></font></font></center><p><br></p></font></font></center></tr></tbody></table><p><!-- --> <!-- end clix_content --> </p><table class="clearTable"><tbody><tr><td> </td></tr></tbody></table><p><br></p>
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‥‥‥〃자작글,시,수필
인천 송현 근린 공원 트레킹 스케치
거웨인
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19.10.21 19:08
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다음검색
첫댓글 거웨인님~작품 잘보고갑니다~*^^
경이님! 고운 걸음 감사합니다. 함께한 트레킹 즐거웠습니다.
근심걱정 버리고
동료 친구들 만나 걸으면서
세상 이야기 나누고 지내다
보면 나도 모르게 몸도
가벼워지고 기분도 좋아지지요.
지금까지 그렇게
살아왔기에 튼튼함을 유지하고
있구나 하고..ㅎ
거웨인님.살아가며 참고
해야할 좋은글 고맙습니다.
그렇습니다. 별것도 없는 세상 서로 기대며 함께해요.
댓글 늘 감사합니다. 행복하세요.
예쁘고 멋지게 편집해주심 가사합니다..
수고 많이 하셨습니다.
늘~건강 하시고 행복만 가득 하십시요..
수선화님! 잘들어 가셨지요? 건강 유의하시고
웃음 짓는 날들 되세요. 늘 댓글 감사합니다.
허리는 가늘수록 좋고 허벅지는 굵을수록 좋다는 글귀..
그 반대인 저는 반성을 해야겠습니다
좋은사람들과 함께 걷는것만큼 즐거운 일이 또 있을까요
행복한 하루였습니다^^*
늘 수고하시는 우리 대장님, 아픈 허리 참아내며
오늘도 수고 많았습니다. 건강 잘 챙기시고
무리하지 않는것이 좋을 듯 합니다.
늘 행복하세요.