공지감사��-밤호박 사망정식- 에그슬럿, 그릭요거트, 계란찜 짱 쉬움

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club/WI6v" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club/WI6v" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/28eecdef34ca8c3f4dc34a1a5419567c80cc1c1a" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/28eecdef34ca8c3f4dc34a1a5419567c80cc1c1a" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: center;">출처 : 여성시대 (아쟈아쟈홧팅이다!)<br><br><br>🎃<br><br>이모가 나눠 준 밤호박으로<br>여러 레시피 따라해봤는데<br>간단하구 넘 맛있더라구..<br><br>생긴건 단호박인데<br>단호박은 밍밍해서 싫어하거든?<br>근데 밤호박은 달고 고소해..<br>맛밤맛이 나..<br>진짜 훨씬 맛있엉<br><br>건강에도 좋구 맛도 좋구<br>식사대용으로 간단하고 빠르게<br>만들 수 있어서 넘 좋아<br>(여름은 개더우니까 간단한게 최고)<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/93196da82a924cd2cf6baee893ffdb7dddd0b25b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/93196da82a924cd2cf6baee893ffdb7dddd0b25b" data-origin-width="3024" data-origin-height="3024"></div><p style="text-align: left;"><br>몇키로인 줄은 몰라..<br>이모가 나눔해주심..<br>작고 옹골차 아주 딱이야<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/683967c700367d9e346471a3acc1b475331768d8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/683967c700367d9e346471a3acc1b475331768d8" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>🎃 밤호박 에그슬럿<br><br>씻은 밤호박을 통채로 렌지에<br>3분만 돌려주세요<br><br>칼로 윗 부분을 잘라준 후<br>속을 수저로 파줍니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/6d7de478d575b0933124fda777ef599204a92029" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/6d7de478d575b0933124fda777ef599204a92029" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>달걀 한 알을 노른자를 터트린 후<br>소금, 후추 간을 살짝 해줍니다.<br><br>냉털로 완성된 파프리카, 햄, 치즈들<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a862147969228180bbf5a258985085f7676f78cc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a862147969228180bbf5a258985085f7676f78cc" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>5분 정도 돌려줍니다..<br>(렌지, 오븐, 에프, 찜기 모두 쌉가능)<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f7ee9bd9ff6e54cafe9b4c95c7be4a2834ec7fbb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f7ee9bd9ff6e54cafe9b4c95c7be4a2834ec7fbb" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>저는 위에 모짜렐라와<br>슬라이스치즈를 올리고<br>1분 정도 다시 돌려주었습니다.<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ec03e6f3df1473e98c4c34b0f5ed6859ef0dcf3b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ec03e6f3df1473e98c4c34b0f5ed6859ef0dcf3b" data-origin-width="3024" data-origin-height="4032"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e1f9633c726e1a00dfcefd51e6b59523027b6359" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e1f9633c726e1a00dfcefd51e6b59523027b6359" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>완성…!!! 진짜 핵존맛<br>밤호박 너무 맛있어 어떡해..?<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8ed2865c948f7b197767313a832198854384a132" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8ed2865c948f7b197767313a832198854384a132" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>🎃 밤호박 계란찜<br><br>이건 더 간단해..<br>렌지에 돌리고 위에 자른 후<br>계란물만 부어주면 끝..!<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4fa7f5a3bfb5906f65d86ad27a237b0086d80c4b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4fa7f5a3bfb5906f65d86ad27a237b0086d80c4b" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>아주아주 맛있어<br>포슬포슬 담백 달달<br>ㅜㅜㅜ<br>난 이거 그냥 식사 대용으로 먹음<br>단백질과 탄수화물의 완벽한 콜라보<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5c12db049c5a01d609b734eef4e7a7674aefa10d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/5c12db049c5a01d609b734eef4e7a7674aefa10d" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>🎃밤호박 그릭요거트<br><br>이것 역시 돌려서 쪄 낸 밤호박 안에 (식혀둠)<br>그릭요거트를 넣고 냉동고에 30분 정도<br>넣어두면 그릭요거트가 좀 더 단단해져서<br>칼로 잘라도 아주 이쁘게 잘 잘림 ㅎㅎ<br><br>그 위에 견과류랑 베리들 올려주고<br>같이 먹으니까 진짜 넘 산뜻하고 맛있더라<br>(변비에 최고)<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/fec6c18b473df5c38b9bcb0d7cfe1c19c81fc8aa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/fec6c18b473df5c38b9bcb0d7cfe1c19c81fc8aa" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: left;"><br><br>꺄륵- 끝<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/407f10a51f5032f94dbce2bddf6b336410655561" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/407f10a51f5032f94dbce2bddf6b336410655561" data-origin-width="366" data-origin-height="512"></div><p style="text-align: left;"><br><br>여시들 날도 더운데<br>맛있고 건강한 거 잘 챙겨 먹고<br>여름 잘 이겨내보자💙</p>