<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/SoulDresser" data-link-newwindow="_blank"><a href="https://cafe.daum.net/SoulDresser" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/50f7b0ebf4adbe534d487a2ecef305b5fa7f122e" width="486" height="217" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/50f7b0ebf4adbe534d487a2ecef305b5fa7f122e" data-origin-width="1280" data-origin-height="571"></a></div><p style="text-align: center;">소울드레서는 우리가 만들어가는 소중한 공간입니다.</p><p style="text-align: center;">댓글 작성 시 타인에 대한 배려와 책임을 다해주세요.</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;">(뻘글주의)</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/01479e4c6f862aefcd0aa133378e57ef95383742" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/01479e4c6f862aefcd0aa133378e57ef95383742" data-origin-width="960" data-origin-height="540"></div><p style="text-align: center;">요 운동</p><p> </p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/385b08a11aa083064496cd54a5a4650e8f7390c1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/385b08a11aa083064496cd54a5a4650e8f7390c1" data-origin-width="800" data-origin-height="600"></div><p> </p><p style="text-align: center;">아시쥬? 보통 암워킹이라고 부르는 운동</p><p> </p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/c803bdf88a6fdeca2d8b064c490cb1f8b0247cd0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/c803bdf88a6fdeca2d8b064c490cb1f8b0247cd0" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;">우리는 암워킹이라고 부르는데 외국에서는 Inchworm(자벌레)라고 부르는 듯</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/83ad4cd51d9a71c6d1eb4234d8d5abc9587abe29" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/83ad4cd51d9a71c6d1eb4234d8d5abc9587abe29" data-origin-width="320" data-origin-height="200"></div><p style="text-align: center;">자벌레의 움직임</p><p style="text-align: center;">몸을 접었다 피면서 앞으로 나아감</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/43338e78ef4ddbba826f6087aa898ab56306cc3e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/43338e78ef4ddbba826f6087aa898ab56306cc3e" data-origin-width="220" data-origin-height="165"></div><p style="text-align: center;">암워킹 운동이랑 비슷한가? 흠</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/75b6187b176b7dfc3afea8fc88534cdf63ee4590" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/75b6187b176b7dfc3afea8fc88534cdf63ee4590" data-origin-width="640" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/1753cf3be88bb7dfe088cb4a0ba01ec35fe08aff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/1753cf3be88bb7dfe088cb4a0ba01ec35fe08aff" data-origin-width="282" data-origin-height="384"></div><p style="text-align: center;">아하</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1D7bO/dd3f21e1248a83300921f61dcb948180548392b5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1D7bO/dd3f21e1248a83300921f61dcb948180548392b5" data-origin-width="220" data-origin-height="275"></div><p style="text-align: center;">문제시 자벌레 운동 하러감</p>
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이 운동의 영어 이름이 inchworm(자벌레)인 이유
다음검색
첫댓글 오 이름이 암워킹이군요
저는 암워킹 하고 푸시업 한번 하고 제자리 이런 식으로 하긔
마지막 몬데요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
영어로 궁금했었긔! 어쩐지 arm walking 으로 검색했더니 걸을때 팔쓰는법 같은거만 나오더라긔;
마지막ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
자벌레 코어 쩔긔
자벌레 귀엽긔 영차영차 힘내!!!
막짤ㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋ넘 싫어요 이거..힘들긔ㅠ 혈압도 왓다리닷다리 하는거같고
자볼레형 코어 미쳣내
팔목이 넘 아플거같긔 ㅠㅠ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ