2009년 9월 수련 계획표

2009년 9월 수련 계획표 <TABLE style="BORDER-RIGHT: #000000 1.98pt solid; BORDER-TOP: #000000 1.98pt solid; BORDER-LEFT: #000000 1.98pt solid; BORDER-BOTTOM: #000000 1.98pt solid; BORDER-COLLAPSE: collapse; mso-table-anchor-vertical: paragraph; mso-table-top: top; mso-table-anchor-horizontal: column; mso-table-left: left"> <TBODY> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: medium none; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 월 (MON)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: medium none; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 화(TUE)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: medium none; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 수(WED)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: medium none; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 목(THU)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: medium none; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 금(FRI)</TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 24.02pt" vAlign=center> 토(SAT)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 1 색띠 바꾸기 키크기 성장체조 새로운 품새 배우기 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 2 스트레칭/키크기체조 학교체육 레크레이션 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 3 키크기체조 음악품새 품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 4 태권도의날 휴무 </TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 5 토요 휴무 </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 7 스트레칭 줄넘기 (단체) 키크기 성장체조 음악품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 8스트레칭/키크기체조 태권요가 미트차기 이동간발차기 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 9스트레칭/키크기체조 (메트운동,뜀틀) 레크레이션 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 10 키크기체조 음악품새 단체품세 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 11 스트레칭 태권체조 기초체력단련 </TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 12 토요 휴무 </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 14스트레칭 줄넘기 키크기 성장체조 음악품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 15스트레칭/키크기체조 태권요가 달리며몸풀기 약속겨루기 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 16스트레칭/키크기체조 학교체육 레크레이션 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 17 키크기체조 음악품새 조별품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 18 스트레칭 태권체조 기초체력단련 </TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 71.21pt" vAlign=center> 19 토요 휴무 </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 21스트레칭 줄넘기 (단체) 키크기 성장체조 음악품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 22스트레칭/키크기체조 태권요가 이동간발차기 시합겨루기 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 23스트레칭/키크기체조 (메트운동,뜀틀) 레크레이션 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 24 키크기체조 승급심사 연습 (기본동작,발차기, 품새,겨루기) </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 25 정기승급심사 도복 착용 </TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: #000000 0.28pt dotted; HEIGHT: 85.41pt" vAlign=center> 26 토요 휴무 </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: medium none; WIDTH: 90.35pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> 28 스트레칭 줄넘기 키크기 성장체조 새로운 품새 배우기 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.87pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> 29스트레칭/키크기체조 태권요가 기본 발차기 음악품새 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 96.44pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> 30스트레칭/키크기체조 학교체육 레크레이션 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 90.78pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> </TD> <TD style="BORDER-RIGHT: #000000 0.28pt dotted; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.61pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> </TD> <TD style="BORDER-RIGHT: medium none; BORDER-TOP: #000000 0.28pt dotted; BORDER-LEFT: #000000 0.28pt dotted; WIDTH: 93.22pt; BORDER-BOTTOM: medium none; HEIGHT: 69.42pt" vAlign=center> </TD></TR></TBODY></TABLE> 태권도를 통해 예의와 바른 생활을 유도하며 올바른 인성을 길러 건강한 사회성을 함양하고, 리더쉽 그리고 창의성을 겸비하고 나아가 더불어 화합 할 수 있는 능력을 키워주는 것이 저희 연세대미르태권도 교육 이념입니다!