요즘 내식단

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/c226dc365964fd0bb494303abb72a54ec897008f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/c226dc365964fd0bb494303abb72a54ec897008f" data-origin-width="3559" data-origin-height="640"></div><p style="text-align: left;">좀 건강하게 정량으로 밥을 먹기로함 <br>혼자살면서 폭식이늘음 <br>식탐은 많은데 입이짧음<br>+의사가 살빼라함 <br><br>식판부터 샀음 <br>나를 알고있어 밥&반찬 꽉꽉채울거 같기에 <br>아동용 식판으로 삼 <br>ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/6b0437c254c2b5b20e37c3604c8379a6e2fa965d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/6b0437c254c2b5b20e37c3604c8379a6e2fa965d" data-origin-width="2016" data-origin-height="908"></div><p style="text-align: left;">오늘꺼 <br>간만에 일찍일어나 계란말이함 <br>추석산물로온 스팸하고 유통기한 오늘까지인 전복장 <br>밥 야채임 <br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/4db297034bc311fa1bb748393a4ec9a733134d26" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/4db297034bc311fa1bb748393a4ec9a733134d26" data-origin-width="2016" data-origin-height="908"></div><p style="text-align: left;">부추가 한단에 천원 이길래 15장 부쳐둠 <br>주식으로 먹는데 2장먹고 너무질림;;;;; <br>매쉬드 포테이토먹고 싶어서 감자2개 만들어둠 <br>두고두고 먹음 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/52e6b8c81a0cfa31572f2bab630919da1e658c02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/52e6b8c81a0cfa31572f2bab630919da1e658c02" data-origin-width="3024" data-origin-height="3024"></div><p style="text-align: left;">탄수화물 적게먹으니 과자땡겨서 제니쿠키 레시피로 쿠키구움<br>(제니쿠키 안먹어봄 똑같은맛인진 모르겠음) </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/77e5d51586a14bc8dc3634941fe18da8b866a48c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/77e5d51586a14bc8dc3634941fe18da8b866a48c" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">변동없음 부추전 닭가슴살 매쉬 포테이토 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/d48d281f5b67c402aeb22d334ff9e089d92cc833" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/d48d281f5b67c402aeb22d334ff9e089d92cc833" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">토마토 소스 2kg 만들언놓고 그거소모해야되서 <br>라구파스타 먹음 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/e9c47fc42206eb4d718929d91ada54d636c9ca7a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/e9c47fc42206eb4d718929d91ada54d636c9ca7a" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">친한언니가 감자탕 사줬는데 남아서 포장해와서 몇끼먹음 <br>건두부 무침과 김치 게살사라다얃간 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/26cc2235578c8d9c8de3125e9e4eb8629c88e762" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/26cc2235578c8d9c8de3125e9e4eb8629c88e762" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">남은 감자탕 국물로 밥볶아서 먹음 ㅎㅎ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/fef2e58da9f1f4ff5445f4dca102791318e38aad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/fef2e58da9f1f4ff5445f4dca102791318e38aad" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">미니약과 중독 ㅜㅜ </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/c8e323f89814827c1e3c52575f48c3f5c654e92a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/c8e323f89814827c1e3c52575f48c3f5c654e92a" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">질안보이지만 스테이크랑 감자임 <br>나머진 야채 <br>저녁이였음 <br>옥상피크닉</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/2eac1b917807d43bbba5b519754cd48ca26eee37" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/2eac1b917807d43bbba5b519754cd48ca26eee37" data-origin-width="3024" data-origin-height="3024"></div><p style="text-align: left;">이게점심<br>이날 진짜 매쉬드 포테이토 땡겨서 스테이크 먹음 <br>ㅋㅋㅋㅋㅋㅋㅋㅋㅋ <br>야무지게 반찬으로 다잘먹었다 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/ea68db47f6fa8b288bd6878e400b3d66f22a9d4c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/ea68db47f6fa8b288bd6878e400b3d66f22a9d4c" data-origin-width="2016" data-origin-height="908"></div><p style="text-align: left;">고기가 애매하게 남아서 닭가슴살이랑 목살 먹은날;;; <br>닭가슴살 데웠는데 목살이ㅜ약간갈락말락해서 다먹음</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/e5a525e89b6bc4d0630d45797b44e41f53799a27" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/e5a525e89b6bc4d0630d45797b44e41f53799a27" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">감자탕 국물볶음밥 엔들리스임... <br>야채를조금 늘임 <br>에어후라이한 목살 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/50f5b8256ec4bf0ec6188832a9622739dfba0528" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/50f5b8256ec4bf0ec6188832a9622739dfba0528" data-origin-width="1816" data-origin-height="4032"></div><p style="text-align: left;">이날 닭발땡겨서 닭발이랑 주먹밥먹름 <br>작게 5개만 먹어야지 했는데ㅜ주먹밥 10개먹음...^^ <br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/d7387f0f2c70640b1c23210623da1c48a9245a82" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/d7387f0f2c70640b1c23210623da1c48a9245a82" data-origin-width="4032" data-origin-height="1816"></div><p style="text-align: left;">식단결심전 산 유부초밥이 유통기한 다되가길래 <br>게살유부 만들고 닭가슴살 먹음 </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZL5Z/f5243d229f4705ff5d473a8d29121743015bf093" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZL5Z/f5243d229f4705ff5d473a8d29121743015bf093" data-origin-width="3024" data-origin-height="3024"></div><p style="text-align: left;">지난번남은 소스랑 냉장고 파먹기용 새우 넣고 파스타 <br><br>내가 손은큰데 입은 짧아서.... <br>같은거 잘안좋아함;<br>;그래서 냉동고 꽉참 ㅋㅋㅋㅋㅋㅋㅋ.<br>냉장고 파먹기 해도 안줄어...<br><br></p>