운동으로 생긴 손상 재활치료의 예

<TABLE cellSpacing=0 cellPadding=0 width=620 border=0> <TBODY> <TR> <TD> <IMG height=74 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Ftitle04.gif" width=620></TD></TR> <TR> <TD class=text1 height=20> </TD></TR></TBODY></TABLE> <TABLE height=876 cellSpacing=0 cellPadding=0 width=620 border=0> <TBODY> <TR> <TD vAlign=top> <TABLE cellSpacing=0 cellPadding=0 width=562 align=center border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=557 border=0> <TBODY> <TR> <TD><A href="http://www.mediports.com/program/program3-1.asp"> <IMG height=30 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2F2rollover1-1.gif" width=191 border=0></A></TD> <TD><A [안내]태그제한으로등록되지않습니다-xxonmouseover="MM_swapImage('Image47','','../img/program/2rollover2-1.gif',1)" [안내]태그제한으로등록되지않습니다-xxonmouseout=MM_swapImgRestore() href="http://www.mediports.com/program/program3-2.asp"> <IMG height=30 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2F2rollover2.gif" width=122 border=0 name=Image47></A></TD> <TD><A [안내]태그제한으로등록되지않습니다-xxonmouseover="MM_swapImage('Image48','','../img/program/2rollover3-1.gif',1)" [안내]태그제한으로등록되지않습니다-xxonmouseout=MM_swapImgRestore() href="http://www.mediports.com/program/program3-3.asp"> <IMG height=30 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2F2rollover3.gif" width=122 border=0 name=Image48></A></TD> <TD><A [안내]태그제한으로등록되지않습니다-xxonmouseover="MM_swapImage('Image49','','../img/program/2rollover4-1.gif',1)" [안내]태그제한으로등록되지않습니다-xxonmouseout=MM_swapImgRestore() href="http://www.mediports.com/program/program3-4.asp"> <IMG height=30 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2F2rollover4.gif" width=122 border=0 name=Image49></A></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=25> </TD></TR> <TR> <TD> <IMG height=31 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Ftitle01.gif" width=115></TD></TR> <TR> <TD class=text1> </TD></TR> <TR> <TD class=text1> <IMG height=26 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Ftext01.gif" width=47></TD></TR> <TR> <TD class=text1 height=81>어깨 관절은 인체 내에서 복잡한 관절 중의 하나로 넓은 가동범위를 갖는 반면 불안정한 관절이다. 이런 불안정성을 보강하기 위해 근육이나 인대들이 보강하여 안정성을 유도하지만 머리위로 움직이는 여러 동작이나 어깨 주변의 과도한 스트레스로 인하여 부상의 위험성에 노출되게 된다. <BR>특히 어깨부위를 많이 사용하는 스포츠에서 어깨 손상이 빈번히 발생하는데, 예를 들면 던지기, 수영, 테니스, 배구 및 야구 등이 대표적인 예이다. 손상 후 어깨 관절 재활은 관절가동범위 회복을 시작으로 견갑골 안정화 운동 및 상완관절 주위 근육 강화 운동, 회전근개 강화운동 등의 운동감각 재교육이 필요하다. 이를 통해 관절의 안정성을 확보하고 재손상의 위험성을 줄일 수 있다.</TD></TR> <TR> <TD class=text1> </TD></TR> <TR> <TD class=text1> <IMG height=473 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage01.gif" width=560></TD></TR> <TR> <TD class=text1> </TD></TR> <TR> <TD class=text1> <IMG height=26 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Ftext02.gif" width=216></TD></TR> <TR> <TD class=text1> <TABLE cellSpacing=0 cellPadding=0 width="98%" border=0> <TBODY> <TR> <TD width="3%"> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1 width="97%">상완골 / 쇄골 / 견갑골 골절(Humerus / Clavicle / Scapular Fracture)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>상완관절 / 흉쇄관절 / 견쇄관절 염좌<BR>(Glenohumeral / Sternoclavicular / Acromioclavicular Sprain)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>급성 상완관절 탈구 / 아탈구(Acute Glenohumeral Dislocation & Subluxation)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>만성 재발성 상완관절 불안정성(Chronic Recurrent Glenohumeral Instability)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>충돌증후군(Impingement Syndrome)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>유착성 관절낭염(Adhesive Capsulitis) 혹은 동결견; 오십견(Frozen Shoulder)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>회전근개 파열(Rotator Cuff tear)</TD></TR> <TR> <TD> <DIV align=center> <IMG height=3 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.mediports.com%2Fimg%2Fprogram%2Fimage02.gif" width=3></DIV></TD> <TD class=text1>상완이두근 파열 / 상완이두근염 / 상완이두근 장두 아탈구 및 탈구<BR>(Biceps Brachii Rupture / Bicipital Tendinitis / Subluxation and Dislocation of the LHBT)</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=556 align=center border=0> <TBODY> <TR> <TD> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>