2013년 중앙마라톤 후기~~!

<P> <B><FONT class=blue color=#00359f>2013-11-03 공개일지</FONT></B>   <A href="http://rundiary.co.kr/rss/14690.xml"><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Frss.gif"></A>   <A href="http://rundiary.co.kr/blog.asp?mn=24&rid=1182526"><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Fbutton_change.gif"></A>   <A href="xxxxjavascript:printpage(1,1182526)"><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Fprint.gif"></A>   <IMG style="MARGIN-LEFT: 10px" align=absMiddle src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Frecom.gif"> <A href="xxxxjavascript:set_recom()"><U>추천</U></A>   <IMG align=absMiddle src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Ficon_mail.gif" width=15 height=13> <A href="http://rundiary.co.kr/content.asp?menu=406&rid=1182526&mode=0"><U>이메일전달</U></A>   <IMG align=absMiddle src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Fnote.gif" width=12 height=14> <A href="xxxxjavascript:check_scrap();"><U>스크랩</U></A> <BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2F6x6.gif" width=1 height=3><BR>  <A href="http://rundiary.co.kr/blog.asp?mn=12&mbid=14690" target=_new><FONT color=#00359f>전체훈련일지</FONT></A> | <A href="http://rundiary.co.kr/blog.asp?mn=27&mbid=14690" target=_new>훈련지도</A> | <A href="http://rundiary.co.kr/blog.asp?mn=20&mbid=14690" target=_new>월간훈련요약</A> | <A href="http://rundiary.co.kr/blog.asp?mn=21&mbid=14690&mode=1&mode2=2&pid=14690&pubnick=푸하하(김석환)" target=_new>훈련통계 그래프</A> | <BR><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2F6x6.gif" width=1 height=2><BR><A href="http://rundiary.co.kr/content.asp?menu=550&eid=8064"><FONT color=orange>>> 동일 대회 참가기 목록 보기</FONT></A> <TABLE border=0 cellSpacing=5 cellPadding=0 width="100%"> <TBODY> <TR> <TD colSpan=2><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Funderline.gif" width="100%"></TD></TR> <TR> <TD colSpan=2> <TABLE cellPadding=0 width="100%"> <TBODY> <TR style="LINE-HEIGHT: 13pt"> <TD rowSpan=3 width="25%" align=middle><A href="http://rundiary.co.kr/blog.asp?mn=11&mbid=14690">푸하하(김석환)</A> <A href="http://rundiary.co.kr/support/index.asp?subm=2"><IMG title="런다 서포터즈 준회원, 총 주행거리 5478km" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Frundiary.co.kr%2Fimage%2Fnsm%2Fnsm5.gif"></A> </TD> <TD width="75%" align=left>* 제목 : 2013년 중앙마라톤 후기 <BR>* 분류 : 대회후 참가기 </TD></TR> <TR> <TD height=3></TD></TR> <TR> <TD style="LINE-HEIGHT: 15pt" vAlign=center>- 장소 : 잠실 종합운동장<BR>- 시간 : 4시간 21분 (08:05 - 12:26:00) <BR>- 거리 : 42.195km<BR>- 종류 : 대회참가<BR>- 페이스 : 6'11"/km<BR>- 속도 : 9.7km/h<BR>- 운동화 : x10<BR></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD bgColor=gray height=1 colSpan=2></TD></TR> <TR> <TD colSpan=2> <TABLE width="100%" bgColor=white align=center> <TBODY> <TR> <TD></TD></TR> <TR> <TD style="LINE-HEIGHT: 20px"> <DIV>뻐꾸기로 참가한 2013년 중앙마라톤 <BR>초반 오버페이스로 후반을 죽을 쒀버린대회~~ㅋ <BR>그날 하루를 신나게 달리고 놀았지만 어딘가 많이 허전했던 잊지못할 나의 마라닉~~^^* <BR> <P> </P> <P> </P> <P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/22296D47528DFA8706" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="332" exif="{}" border="0" hspace="1" vspace="1" width="332" id="A_22296D47528DFA8706B3F9"/></P> <P> </P> <P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/26501547528DFA872D" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="333" exif="{}" border="0" hspace="1" vspace="1" width="333" id="A_26501547528DFA872D92F0"/></P> <P> </P> <P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/246DFF47528DFA8721" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="333" exif="{}" border="0" hspace="1" vspace="1" width="333" id="A_246DFF47528DFA87212F1A"/></P> <P> </P><BR></DIV></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P>