1. What is the primary purpose of making a New Year's resolution? 2. How do New Year's resolutions related to adapting to the external environment differ from more traditional resolutions like fitness goals? 3. Why is it important to consider the changing external environment when setting personal goals? 4. How have external environmental changes in recent years (such as technological advancements or climate change) impacted your personal or professional goals? 5. What are some creative ways individuals can adapt their lifestyles or work habits to better align with the changing external environment?