자꾸 먹고싶은 다이어트요리! 시금치두부샐러드

겨울철 웰빙 다이어트 시금치두부샐러드 <img class="txc-image" id="tx_entry_48555_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/240328385850961F2E" actualwidth="700" data-filename="IMG_9850.jpg" exif="{}" width="664" vspace="1" hspace="1" height="443" border="0"> 재료 <img class="txc-image" id="tx_entry_97051_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/257F8F39584D081107" actualwidth="640" data-filename="SDC19344.jpg" exif="{}" isset="true" width="640" vspace="1" hspace="1" border="0"> 시금치2줌,두부1모,방울토마토1줌,레몬1/3개,감자전분 2숟갈,포도씨유 적당량,소금 약간. * 간장소스: 간장4숟갈,매실청,참기름2숟갈씩,설탕,식초,레몬즙1숟갈씩,다진마늘1/2숟갈,후춧가루,통깨 약간씩.(기호에 따라 가감하세요.) 만들기 <img class="txc-image" id="tx_entry_40851_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/21573337584D087436" actualwidth="320" data-filename="SDC19347.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"><img class="txc-image" id="tx_entry_61767_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/23680437584D087528" actualwidth="320" data-filename="SDC19348.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"> <img class="txc-image" id="tx_entry_35632_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/245C3D37584D08762E" actualwidth="320" data-filename="SDC19349.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"><img class="txc-image" id="tx_entry_13901_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2278F637584D087719" actualwidth="320" data-filename="SDC19353.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"> <img class="txc-image" id="tx_entry_37020_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2261E93C584D087821" actualwidth="320" data-filename="SDC19359.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"><img class="txc-image" id="tx_entry_97749_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2150973C584D087930" actualwidth="320" data-filename="SDC19360.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"> <img class="txc-image" id="tx_entry_28797_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2368AB3C584D08791B" actualwidth="320" data-filename="SDC19361.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"><img class="txc-image" id="tx_entry_49801_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/22638C3C584D087A1F" actualwidth="320" data-filename="SDC19362.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" border="0"> <img class="txc-image" id="tx_entry_23808_" style="width: 320px; height: 251px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/217F723A584D0A022C" actualwidth="320" data-filename="IMG_9835.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" height="251" border="0"><img class="txc-image" id="tx_entry_36066_" style="width: 320px; height: 251px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/254C9E3A584D0A0309" actualwidth="320" data-filename="IMG_9837.jpg" exif="{}" isset="true" width="320" vspace="1" hspace="1" height="251" border="0"> 1. 두부는 사등분 한 후 소금을 약간 뿌려 10분 정도두었다가 물기를 제거하고 적당한 크기로 썬다.2. 1의 두부에 전분이 고루 묻을 수 있게 한다.3. 2를 포도씨유에 노릇하게 튀겨 기름을 뺀다.4. 유리볼에 간장소스 재료를 넣어 잘 섞는다.5. 접시에 깨끗이 씻어 물기를 제거한 시금치,방울토마토,두부,얇게 썰은 레몬조각을 올리고 간장소스를 곁들인다.5. 먹기직전에 소스를 끼얹는다. <img class="txc-image" id="tx_entry_49059_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2438A644584FEB6A2E" actualwidth="640" data-filename="IMG_9869.jpg" exif="{}" isset="true" width="640" vspace="1" hspace="1" border="0"> <img class="txc-image" id="tx_entry_85206_" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/23385C45584FEB5539" actualwidth="640" data-filename="IMG_9844.jpg" exif="{}" isset="true" width="640" vspace="1" hspace="1" border="0">