스트레칭에따른 근육사진

<a href="http://cafe.daum.net/subdued20club" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2176E04958F1FBE032" class="txc-image "></a> 출처 : 여성시대 일하기싫어,,,,,,, <a class="link_attach" href="https://www.womendailymagazine.com/art-stretching-lower-risk-pain-injury-30-stretching-exercises/"><img src="https://img1.daumcdn.net/thumb/C114x84/?fname=https%3A%2F%2Fwww.womendailymagazine.com%2Fwp-content%2Fuploads%2F2016%2F02%2FThe-Art-of-Stretching.jpg" width="114" height="84" class="thumb_img" alt="The Art of Stretching: Lower Your Risk of Pain and Injury with These 30 Stretching Exercises - Women Daily Magazine" onerror="this.src='https://t1.daumcdn.net/cafe_image/161007_pc/cafe_image_default.png'">The Art of Stretching: Lower Your Risk of Pain and Injury with These 30 Stretching Exercises - Women Daily MagazineWhether you’re a daily exerciser or a chronic sitter, you must know that stretching is crucial. Stretching sends blood flow to your muscles and helps the joints move. It also improves your athletic performance and posture while lowering the risk of injurywww.womendailymagazine.com</a> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/2fb302182a0ce3db3029c124828eb66545939e6c" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/31745371cd78e199de8c2df88f1c9e58bc692db8" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/72edcb65e5fc71158698071a45b0c0db1387f6fb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/01ee9fb6540575cc03d17e9189f75f082dc15101" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/0269e825354aacf68a35f65d0518c6213f4f81bb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/0e7d2f9b782d7064c78dc66ac116ac8eff6f2a42" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/6825f3e8a7162f846eb065447b5cfd1b58228da7" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/33714f00b3f7f60a99f354f4c1314cf7af68babe" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/fe2a85ce9351262d8c42a723e79c539fdf3a243c" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/6cffffd514955addfb91c5c36aa9e28c9ee0d8a5" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/23d55da57efd097a5ed573529d8b0aa5494d9dd1" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/ac47a78a33e2da0f1986a509f8493aba5c83bbbb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/04eb1a0e91822793cadc9cf6da28eab7272f204b" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/15162cb07dbd849302bbfe06a269696188dd5a27" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/299dd13bb338a79722d34c06123d7420f332bebe" class="txc-image already_attached_image"> 원출처가보면 부위스트레칭별로 설명되어있어~ 영어인게 함정,,내가 영어고자라섷ㅎ 그림만 첨부함! 거북목땜시 스트레칭찾다가 씀,, 그럼 안녕! <img src="https://t1.daumcdn.net/cafeattach/1IHuH/282658ed4d9da2440918cbb94372605bed48f34f" class="txc-image already_attached_image">

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＊여성시대＊ 차분한 20대들의 알흠다운 공간

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악플달면 쩌리쩌려버려 스크랩 흥미돋 스트레칭에따른 근육사진

shut ur m0uth girls 추천 0 조회 7,169 22.09.17 13:16 댓글 6

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출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 일하기싫어,,,,,,,

좋아하면
22.09.17 13:30

첫댓글 와ㅏㅏㅏ저걸 그림으로 그리다니.. 진짜 대단하다 사진위에 덧대서 그린곤가 했는데 그림이네… 신기하다 ㅋㅋㅋ
유재석포에버
22.09.17 13:43

시원해
떡볶이수저
22.09.17 13:44

ㅋㅋㅋ흉근 스트레칭 꼭 해 ... 그냥 폼롤러 윗등에 대고 만세만 해도 댐
뿡선생
22.09.17 15:06

와 1번부터 시도하다 장렬히 실패… 1번 저거.. 가능한 자세야?!?! 허리 나가는 줄
헤이헤이캄다운
22.09.17 15:34

오 신기신기
까르보나라라라
22.10.18 23:34

와시원해보여 꼭 해야지!!