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<p style="text-align: left;">26년 2월 첫 수요훈련은 2k+600m 인터벌 4회실시 훈련을 실시했습니다. 날씨가 조금 풀려서 참석자가 많았습니다.<br>각그룹장님들 수고하셨습니다.<br>그리고 간식을 준비한 김충식형님 잘먹고마셨습니다.<br>뛰닝에서도 여러명이 참석해서 함께뛸수있어 좋았습니다. 잘뛰네<br><br>참석자 : 추후공지<br><br>훈련에 늦었고 훈련하느라 사진을 많이 못찍었네요<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/d828aefe67c529e9892381f7d0d9dedb16cfe2cc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/d828aefe67c529e9892381f7d0d9dedb16cfe2cc" data-origin-width="4000" data-origin-height="2252"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/1f3bdec20feee2e69b7e69a1d3bec5e0e2f3b8a7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/1f3bdec20feee2e69b7e69a1d3bec5e0e2f3b8a7" data-origin-width="4000" data-origin-height="2252"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/c909554e583cc8e9ca614e6e1a4a3d606a886cc4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/c909554e583cc8e9ca614e6e1a4a3d606a886cc4" data-origin-width="898" data-origin-height="898"></div><p style="text-align: left;">훈련 설명듣고</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/1bd4f980f2b43ff9a48d85107df86befa104892d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/1bd4f980f2b43ff9a48d85107df86befa104892d" data-origin-width="898" data-origin-height="898"></div><p style="text-align: left;">A그룹은 4분페이스 2k</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/a870d8af0884619cc96a15143c580de5b49fc648" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/a870d8af0884619cc96a15143c580de5b49fc648" data-origin-width="1080" data-origin-height="1550"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/cac7a3fabfa361fe5411dcc193279e3f7280ee76" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/cac7a3fabfa361fe5411dcc193279e3f7280ee76" data-origin-width="1080" data-origin-height="1688"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/8ruP/4344bb6492d1585447fc64fb6b97d3fb516fe73d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/8ruP/4344bb6492d1585447fc64fb6b97d3fb516fe73d" data-origin-width="4320" data-origin-height="2900"></div><p style="text-align: left;"></p>
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공식훈련공지(수)
RE:공식훈련공지(수) 제1401회 수요훈련(2026.02.04) 동마대비 13/18주차
추천 0
조회 140
26.02.05 06:56
댓글 3
다음검색
첫댓글 뛰기에 많이 춥지않아 좋은 날이었습니다.
빡뛰하니 땀이 줄줄💦💦
각조별로 열훈하시느라 수고많으셨습니다~
훈련열기가 좋았습니다.
피로도가 많이 쌓일때 입니다.
조깅량을 조금씩 줄이시고 스피드와 장거리훈련에 집중해주시기를 바랍니다.
충식이 간식 잘 먹었어^^
잘 달리고 왔습니다 ~^^