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<p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 12pt;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 12pt;">집근처 HIIT 피트니스센터 쿠폰 20회중 8</span><span style="font-size: 12pt;">회차 (총248</span><span style="font-size: 12pt;">회차)</span><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><br><span style="font-size: 16px;">6시 50분</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><br><span style="font-size: 12pt;">스트레칭</span><br><br><span style="font-size: 12pt;">줄넘기 s.u 500회 </span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 12pt;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 12pt;">전운동(15kg)</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-size: 14px; font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 12pt;">BB 스쿼트 10회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 점프스쿼트 10회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 런지 10회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 푸쉬업 10회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 버피 10회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">* 3세트</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">본운동(15kg)</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 스핀(좌/우 50회) 100회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 트러스터 & 트라이셉스 50회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">BB 스윙 스쿼트 50회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">레그 레이즈 50회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">추가</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">풀업 20회</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">로잉머신 1키로 -3분 56초</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">스트레칭 </span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">비가 오려는지 습도가 높아 땀이 후덜덜하다 </span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;">운동량에 비해 땀이 많이나면 운동많이 한걸로 속기 쉽다 ㅋㅋㅋ</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: 굴림, gulim, tahoma, sans-serif;"><span style="font-size: 16px;"><br></span></p>
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